Birds Eye · Frozen Dinners and Entrees
Chicken with Garlic Parmesan Potatoes Chicken Breast with Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower and Green Beans Sheet Pan Meals
One 1/4 cup (144g) serving of Chicken with Garlic Parmesan Potatoes Chicken Breast with Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower and Green Beans Sheet Pan Meals by Birds Eye has 150 calories, 3g of sugars and 560mg of sodium, as submitted by Pinnacle Foods Group LLC to USDA (FoodData Central 2169600, record updated Mar 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 2169600, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pinnacle Foods Group LLC submitted to USDA, for the declared 144g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014500031679
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 55% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 36% carbohydrate, 35% fat and 29% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 55% |
| Sodium | 389 mg | 296 mg | 77% |
| Protein | 7.6 g | 6.5 g | 68% |
| Calories | 104 | 133 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 187 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken in Sweet Bbq Sauce Tender White Meat Chicken in a Sweet Barbeque Sauce with Cheesy Potatoes Nestle Usa-Frozen Food Division | 311 mg | 120 |
| Country Fried Beef Steak Fritter in Gravy, Mashed Potatoes, Corn and An Apple Dessert HUNGRY-MAN | 308 mg | 117 |
| Baked Turkey Meatloaf with Roasted Red Pepper Tomato Sauce, Seasoned Leafy Greens and Roasted Potatoes Delights MARIE CALLENDER'S | 308 mg | 95 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): ROASTED POTATOES, HERB COATED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, LESS THAN 2% OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, MALTODEXTRIN, GARLIC POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ONION POWDER, BLACK PEPPER, PARSLEY, GROUND CELERY SEED, THYME, FLAVORING), CAULIFLOWER, GREEN BEANS, SOYBEAN OIL, PARMESAN GARLIC PEPPERCORN SEASONING (WHEY, SALT, GARLIC POWDER, ONION POWDER, SPICES, PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], NATURAL FLAVORS).
The statement lists 6 ingredients at the top level, beginning with Roasted Potatoes, Herb Coated Cooked Chicken (chicken Breast, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 19, 2021), not the label on the shelf today.
Source: the ingredient statement Pinnacle Foods Group LLC submitted to USDA (FoodData Central 2169600).
More Birds Eye frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mozzarella Chicken Pasta with Grilled White Meat Chicken, Mozzarella Cheese, and Onions in a Tomato and Roasted Red Pepper Marinara Sauce Oven Bake Meals | 104 | 1.83 g | 317 mg |
| Cheesy Chicken | 105 | 2.09 g | 309 mg |
| Cheesy Buffalo Style Chicken Pasta with White Meat Chicken, Broccoli, and Carrots in a Cheesy Buffalo Style Sauce Skillet Meals | 103 | 2.45 g | 441 mg |
| Alfredo Chicken White Meat Chicken with Pasta in An Alfredo Cheese Sauce with Broccoli, Carrots and Peas | 105 | 1.43 g | 367 mg |
| Bbq Recipe Chicken | 101 | 8.27 g | 331 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Birds Eye Chicken with Garlic Parmesan Potatoes Chicken Breast with Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower and Green Beans Sheet Pan Meals?
150 per 1 1/4 cup (144g) serving, and 104 per 100 g.
How much sodium is in Birds Eye Chicken with Garlic Parmesan Potatoes Chicken Breast with Garlic Parmesan Seasoned Roasted Potatoes, Cauliflower and Green Beans Sheet Pan Meals?
560mg per serving (24% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pinnacle Foods Group LLC submitted to USDA, last updated Mar 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov