Start Right · Frozen Pancakes, Waffles, French Toast and Crepes
Original Waffles
A 2 waffles (100g) serving of Original Waffles by Start Right has 210 calories, 6g of sugars and 370mg of sodium, as submitted by AgriMissouri to USDA (FoodData Central 2664351, record updated Oct 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2664351, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that AgriMissouri submitted to USDA, for the declared 100g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 813430021299
- Category
- Frozen Pancakes, Waffles, French Toast and Crepes
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen pancakes, waffles, french toast and crepes
Per 100 g, it has more sugar than 31% of the 849 frozen pancakes, waffles, french toast and crepes products in USDA's branded database, and it has more sodium than 28% of them.
Where the calories come from: 44% carbohydrate, 27% fat and 30% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen pancakes, waffles, french toast and crepes: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6 g | 8.6 g | 31% |
| Sodium | 370 mg | 443 mg | 28% |
| Protein | 15 g | 5.7 g | 98% |
| Calories | 210 | 271 | 17% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 849 products, one per barcode.
Other waffles in this aisle
548 of the 849 frozen pancakes, waffles, french toast and crepes products are named waffles. Per 100 g their median is 279 calories, 486 mg of sodium and 5.7 g of protein; 58 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Authentic Belgian Cuisine Waffles, Chocolate Filled PRINCE WAFFLES | 292 mg | 280 |
| Homestyle Classic Golden Waffles KIDFRESH | 286 mg | 214 |
| Blueberry Naturally Flavored Waffles with Whole Wheat, Rolled Oats, Milk, Eggs, Butter & Vanilla GOOD FOOD MADE SIMPLE | 284 mg | 216 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "waffles", one per barcode.
What is in it
Ingredients (as submitted): WATER, EGG, WHOLE OAT FLOUR, BROWN RICE FLOUR, CANOLA OIL, SWEET POTATO FLOUR, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), WHEY PROTEIN ISOLATE, APPLES, SUGAR, SPICES, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, NATURAL FLAVORS, XANTHAN GUM
The statement lists 15 ingredients at the top level, beginning with Water, Egg, Whole Oat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2023), not the label on the shelf today.
Source: the ingredient statement AgriMissouri submitted to USDA (FoodData Central 2664351).
More Start Right frozen pancakes, waffles, french toast and crepes
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Maple Waffles | 200 | 6 g | 370 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Start Right Original Waffles?
210 per 2 waffles (100g) serving, and 210 per 100 g.
How much sodium is in Start Right Original Waffles?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record AgriMissouri submitted to USDA, last updated Oct 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov