Oscar Mayer · Pepperoni, Salami and Cold Cuts
Oscar Mayer, Ham & Swiss Loaf
One slice (28g) serving of Oscar Mayer, Ham & Swiss Loaf has 70 calories and 250mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 1627576, record updated Nov 2, 2017).
Values for the declared serving and per 100 g. FoodData Central 1627576, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700072080
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sodium than 41% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database.
Where the calories come from: 17% carbohydrate, 65% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 893 mg | 964 mg | 41% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 250 | 143 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other loaf in this aisle
44 of the 4,376 pepperoni, salami and cold cuts products are named loaf. Per 100 g their median is 250 calories, 1,071 mg of sodium and 10.7 g of protein; 9 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| P & P Loaf GWALTNEY | 679 mg | 214 |
| ""c"" Loaf BASS FARM | 679 mg | 143 |
| Olive Loaf KOWALSKI | 571 mg | 125 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, PASTEURIZED PROCESS SWISS CHEESE- SWISS CHEESE ([PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, MILKFAT, SODIUM PHOSPHATES, ENZYME MODIFIED CHEESE, SALT, LESS THAN 2% OF SORBIC ACID [PRESERVATIVE], LACTIC ACID, ARTIFICIAL COLOR), MODIFIED CORNSTARCH, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, GROUND MUSTARD SEED, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SUGAR, SODIUM ASCORBATE, SODIUM NITRITE.
The statement lists 15 ingredients at the top level, beginning with Ham, Water, Pasteurized Process Swiss Cheese- Swiss Cheese ([pasteurized Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 2, 2017), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 1627576).
More Oscar Mayer pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oscar Mayer, Cotto Salami | 250 | n/a | 821 mg |
| Original Ham & Cheese Loaf | 250 | 0 g | 786 mg |
| Bologna | 286 | n/a | 893 mg |
| Black Forest Chopped Ham | 214 | 3.57 g | 857 mg |
| Oscar Mayer, Light Bologna | 214 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oscar Mayer, Ham & Swiss Loaf?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Oscar Mayer, Ham & Swiss Loaf?
250mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Nov 2, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov