Oscar Mayer · Pepperoni, Salami and Cold Cuts
Original Ham & Cheese Loaf
One slice (28g) serving of Original Ham & Cheese Loaf by Oscar Mayer has 70 calories, 0g of sugars and 220mg of sodium, as submitted by Kraft Heinz Foods Company to USDA (FoodData Central 2679490, record updated Sep 10, 2022).
Values for the declared serving and per 100 g. FoodData Central 2679490, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Kraft Heinz Foods Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 044700011843
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 24% of them.
Where the calories come from: 19% carbohydrate, 63% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 786 mg | 964 mg | 24% |
| Protein | 10.7 g | 17.9 g | 3% |
| Calories | 250 | 143 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other loaf in this aisle
44 of the 4,376 pepperoni, salami and cold cuts products are named loaf. Per 100 g their median is 250 calories, 1,071 mg of sodium and 10.7 g of protein; 6 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Olive Loaf KOWALSKI | 571 mg | 125 |
| Meat Loaf with Restaurant-style Glaze, Restaurant-style Glaze MARKETSIDE | 500 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "loaf", one per barcode.
What is in it
Ingredients (as submitted): HAM, WATER, PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, SODIUM PHOSPHATE, MILKFAT, SALT, SODIUM HEXAMETAPHOSPHATE, SORBIC ACID [PRESERVATIVE], APOCAROTENAL [COLOR], CELLULOSE POWDER [ANTI-CAKING]), MODIFIED CORNSTARCH, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, POTASSIUM CHLORIDE, GROUND MUSTARD SEED, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, CALCIUM PHOSPHATE, SODIUM NITRITE.
The statement lists 15 ingredients at the top level, beginning with Ham, Water, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2022), not the label on the shelf today.
Source: the ingredient statement Kraft Heinz Foods Company submitted to USDA (FoodData Central 2679490).
More Oscar Mayer pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oscar Mayer, Cotto Salami | 250 | n/a | 821 mg |
| Oscar Mayer, Ham & Swiss Loaf | 250 | n/a | 893 mg |
| Bologna | 286 | n/a | 893 mg |
| Black Forest Chopped Ham | 214 | 3.57 g | 857 mg |
| Oscar Mayer, Light Bologna | 214 | 3.57 g | 607 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Oscar Mayer Original Ham & Cheese Loaf?
70 per 1 slice (28g) serving, and 250 per 100 g.
How much sodium is in Oscar Mayer Original Ham & Cheese Loaf?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Kraft Heinz Foods Company submitted to USDA, last updated Sep 10, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov