GetFoodFacts

Signature Select · Breads and Buns

Parmesan Breadsticks

A 2 sticks (14g) serving of Parmesan Breadsticks by Signature Select has 60 calories, 0g of sugars and 125mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2675903, record updated Oct 17, 2023).

Nutrition Facts

Serving size2 sticks (14g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 125mg5%
Total Carbohydrate 9g3%
Dietary Fiber <1g4%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 14g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0021130197194
UPC
021130197194
Category
Breads and Buns
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 96% of them.

Where the calories come from: 58% carbohydrate, 29% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Parmesan Breadsticks against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium893 mg464 mg96%
Protein14.3 g8.9 g94%
Calories42926795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other breadsticks in this aisle

138 of the 10,293 breads and buns products are named breadsticks. Per 100 g their median is 400 calories, 767 mg of sodium and 11.9 g of protein; 109 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Breadsticks with Extra Virgin Olive Oil MAISTRELLO706 mg412
Sfornatini Crunchy Breadsticks with Olive Oil LA MOLE700 mg417
Traditional Grissini Breadsticks GRANFORNO700 mg333

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "breadsticks", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WATER, UNSALTED BUTTER (MILK), YEAST, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE ([PASTEURIZED MILK, CHEESE CULTURES, SEA SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]), SEA SALT, GARLIC, MALT EXTRACT, NON-FAT MILK, ASCORBIC ACID, ENZYME.

The statement lists 12 ingredients at the top level, beginning with Wheat Flour, Water, Unsalted Butter (milk). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.

Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2675903).

More Signature Select breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Garlic & Butter Flavored Croutons4290 g1,071 mg
Herb Seasoned Flavored Croutons4290 g1,286 mg
Cheese & Garlic Flavored Croutons4290 g1,143 mg
Sea Salt Mini Grissini Breadsticks4290 g1,500 mg
Toasted Bread Sticks4290 g679 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Signature Select Parmesan Breadsticks?

60 per 2 sticks (14g) serving, and 429 per 100 g.

How much sodium is in Signature Select Parmesan Breadsticks?

125mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Safeway, Inc. submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov