Giant Eagle · Rice
Parmigiana Authentic Italian Arborio Rice with Traditional Cheese Sauce Risotto
A 1/2 cup as packaged (86g) serving of Parmigiana Authentic Italian Arborio Rice with Traditional Cheese Sauce Risotto by Giant Eagle has 320 calories, 5g of sugars and 950mg of sodium, as submitted by Giant Eagle, Inc. to USDA (FoodData Central 1998350, record updated Jun 19, 2021).
Values for the declared serving and per 100 g. FoodData Central 1998350, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Giant Eagle, Inc. submitted to USDA, for the declared 86g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 030034079741
- Category
- Rice
- Records
- 1 under this UPC
How it compares with other rice
Per 100 g, it has more sugar than 98% of the 1,553 rice products in USDA's branded database, and it has more sodium than 97% of them.
Where the calories come from: 70% carbohydrate, 17% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among rice: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.8 g | 0 g | 98% |
| Sodium | 1,105 mg | 0 mg | 97% |
| Protein | 11.6 g | 6.7 g | 97% |
| Calories | 372 | 356 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,553 products, one per barcode.
Other risotto in this aisle
72 of the 1,553 rice products are named risotto. Per 100 g their median is 356 calories, 815 mg of sodium and 8.9 g of protein; 51 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Risotto with Four Cheeses DAVINCI | 867 mg | 378 |
| Luigi Vitelli, Risotto Italian Gourmet Rice Dish, Butternut Squash LUIGI VITELLI | 860 mg | 351 |
| Butternut Squash Risotto SOPHIA | 860 mg | 351 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "risotto", one per barcode.
What is in it
Ingredients (as submitted): ARBORIO RICE, PASTEURIZED PROCESS CHEESE FOOD POWDER (CHEESE BLEND [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE), WHEY POWDER, SUNFLOWER OIL POWDER (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE [ANTI-CAKING]), NATURAL FLAVOR, YEAST EXTRACT POWDER, PROCESS CHEESE POWDER (PARMIGIANO REGGIANO CHEESE [MILK, SALT, RENNET], DISODIUM PHOSPHATE), ONION POWDER, SALT, BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Arborio Rice, Pasteurized Process Cheese Food Powder (cheese Blend [pasteurized Milk, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 19, 2021), not the label on the shelf today.
Source: the ingredient statement Giant Eagle, Inc. submitted to USDA (FoodData Central 1998350).
More Giant Eagle rice
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Enriched Instant White Rice | 370 | 0 g | 0 mg |
| Arborio Rice | 378 | 0 g | 0 mg |
| Long Grain Brown Rice | 378 | 0 g | 0 mg |
| Brown Whole Long Grain Rice | 378 | 0 g | 0 mg |
| Brown Rice | 380 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Giant Eagle Parmigiana Authentic Italian Arborio Rice with Traditional Cheese Sauce Risotto?
320 per 1/2 cup as packaged (86g) serving, and 372 per 100 g.
How much sodium is in Giant Eagle Parmigiana Authentic Italian Arborio Rice with Traditional Cheese Sauce Risotto?
950mg per serving (41% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Giant Eagle, Inc. submitted to USDA, last updated Jun 19, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov