Nugo · Snack, Energy and Granola Bars
Peanut Butter Crunch Protein Bar
One bar (50g) serving of Peanut Butter Crunch Protein Bar by Nugo has 160 calories, 0g of sugars and 190mg of sodium, as submitted by Lifestyle Evolution, Inc. to USDA (FoodData Central 2453281, record updated Nov 9, 2021).
Values for the declared serving and per 100 g. FoodData Central 2453281, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Lifestyle Evolution, Inc. submitted to USDA, for the declared 50g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 691535513013
- Category
- Snack, Energy and Granola Bars
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, none of the 7,204 snack, energy and granola bars products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 38% carbohydrate, 22% fat and 40% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 22.5 g | 0% |
| Sodium | 380 mg | 250 mg | 80% |
| Protein | 40 g | 15 g | 98% |
| Calories | 320 | 413 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other butter in this aisle
1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 933 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Coconut Almond Butter Organic Nut Butter Filled Energy Bar Clif Bar and Company | 300 mg | 460 |
| Cascadian Farm, Organic Crunchy Granola Bars, Peanut Butter CASCADIAN FARM | 300 mg | 475 |
| Protein Energy Bar, Original Peanut Butter Fudge POWER CRUNCH | 300 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): SOY CRISP (SOY PROTEIN, TAPIOCA STARCH, SALT), MALTITOL SYRUP, SUGAR FREE MILK CHOCOLATE (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, SODIUM CASEINATE, MILK FAT, SOY LECITHIN, SUCRALOSE, VANILLIN, VANILLA), POLYDEXTROSE, CALCIUM CASEINATE, WATER, PEANUT BUTTER, SOY PROTEIN ISOLATE, PEANUTS, MICROCRYSTALLINE CELLULOSE, GUAR GUM, PEANUT OIL, NATURAL FLAVORS, CHICORY ROOT FIBER, PEANUT FLOUR, SOY LECITHIN, GUM ACACIA, SUCRALOSE.
The statement lists 18 ingredients at the top level, beginning with Soy Crisp (soy Protein, Tapioca Starch, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 9, 2021), not the label on the shelf today.
Source: the ingredient statement Lifestyle Evolution, Inc. submitted to USDA (FoodData Central 2453281).
More Nugo snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Brownie Soft Baked Delicious Treat Bar | 311 | 20 g | 67 mg |
| Blueberry Cobbler Soft Baked Delicious Treat Bar | 333 | 22.22 g | 44 mg |
| Orange Cranberry Soft Baked Delicious Treat Bars | 333 | 24.44 g | 44 mg |
| Banana Walnut Soft Baked Delicious Treat Bars | 333 | 17.78 g | 44 mg |
| Chocolate Brownie Soft Baked Delicious Treat Bars | 333 | 20 g | 122 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nugo Peanut Butter Crunch Protein Bar?
160 per 1 bar (50g) serving, and 320 per 100 g.
How much sodium is in Nugo Peanut Butter Crunch Protein Bar?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Lifestyle Evolution, Inc. submitted to USDA, last updated Nov 9, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov