Allsup's · Cookies and Biscuits
Peanut Butter Cup Gourmet Cookie
A 4 oz (113g) serving of Peanut Butter Cup Gourmet Cookie by Allsup's has 510 calories, 34g of sugars and 510mg of sodium, as submitted by The Brownie Baker, Inc. to USDA (FoodData Central 2487050, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2487050, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Brownie Baker, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 728498255121
- Category
- Cookies and Biscuits
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 43% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 56% carbohydrate, 37% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30.1 g | 32.1 g | 43% |
| Sodium | 451 mg | 300 mg | 84% |
| Protein | 7.1 g | 5 g | 77% |
| Calories | 451 | 464 | 42% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookie in this aisle
9,033 of the 13,787 cookies and biscuits products are named cookie. Per 100 g their median is 464 calories, 300 mg of sodium and 4.2 g of protein; 8,137 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Zombie Decorated Cookie SILVER LAKE COOKIE CO. INC | 360 mg | 440 |
| Nabisco Nutter Butter Cookies 1x11.8 Oz NABISCO NUTTER BUTTER | 360 mg | 480 |
| Nabisco Belvita Cookies Chocolate 1x1.76 Oz NABISCO BELVITA | 360 mg | 460 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookie", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, REESE'S PEANUT BUTTER CUPS (MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILK FAT, LACTOSE, LECITHIN (SOY), PGPR, EMULSIFIER), PEANUTS, SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS), BUTTER (PASTEURIZED CREAM (MILK), SALT), WHOLE EGGS, CORN SYRUP, CONTAINS 2% OR LESS OF: DEXTROSE, NATURAL FLAVOR (VANILLA), SALT, BAKING SODA, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, CORN STARCH, MONOCALCIUM PHOSPHATE)
The statement lists 11 ingredients at the top level, beginning with Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement The Brownie Baker, Inc. submitted to USDA (FoodData Central 2487050).
Questions about this product
How many calories are in Allsup's Peanut Butter Cup Gourmet Cookie?
510 per 4 oz (113g) serving, and 451 per 100 g.
How much sodium is in Allsup's Peanut Butter Cup Gourmet Cookie?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Brownie Baker, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov