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Melissa's · Popcorn, Peanuts, Seeds and Related Snacks

Pecans Green Hatch Pepper

A 1/4 cup (30g) serving of Pecans Green Hatch Pepper by Melissa's has 200 calories, less than 1g of sugars and 120mg of sodium, as submitted by World Variety Produce, Inc. to USDA (FoodData Central 2367943, record updated Sep 16, 2022).

Nutrition Facts

Serving size1/4 cup (30g)
Amount per serving
Calories200
% Daily Value*
Total Fat 21g27%
Saturated Fat 2g10%
Trans Fat not declared
Cholesterol not declared
Sodium 120mg5%
Total Carbohydrate 4g1%
Dietary Fiber 3g11%
Total Sugars <1g
Includes Added Sugars not declared
Protein 3g6%
Vitamin D not declared
Calcium not declared
Iron 1mg6%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that World Variety Produce, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0045255152128
UPC
045255152128
Category
Popcorn, Peanuts, Seeds and Related Snacks
Records
1 under this UPC

How it compares with other popcorn, peanuts, seeds and related snacks

Per 100 g, it has more sugar than 13% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.

Where the calories come from: 7% carbohydrate, 87% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g

Sugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 gSugar per 100 g across 19,429 popcorn, peanuts, seeds and related snacks products0 g60 gmedian 7 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pecans Green Hatch Pepper against the 19,429 popcorn, peanuts, seeds and related snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.3 g7.1 g13%
Sodium400 mg250 mg68%
Protein10 g13.3 g34%
Calories66753693%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.

Other pepper in this aisle

301 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pepper. Per 100 g their median is 533 calories, 536 mg of sodium and 12.5 g of protein; 113 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Peppermint Pretzels HIGH VALLEY ORCHARD317 mg467
Peppermint Chocolate Covered Pretzels HAYDEN VALLEY FOODS317 mg467
Hines, Orchard Fresh Cashews, Sea Salt & Pepper HINES307 mg582

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pepper", one per barcode.

What is in it

Ingredients (as submitted): PECANS, GREEN HATCH PEPPER POWDER, SEA SALT, SOYBEAN OIL WITH CITRIC ACID ADDED AS A PRESERVATIVE.

The statement lists 4 ingredients at the top level, beginning with Pecans, Green Hatch Pepper Powder, Sea Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2022), not the label on the shelf today.

Source: the ingredient statement World Variety Produce, Inc. submitted to USDA (FoodData Central 2367943).

More Melissa's popcorn, peanuts, seeds and related snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Red Hatch Pepper Pecans6673.33 g283 mg
Melissa's, Daily Goodness, Pine Nuts6713.57 g4 mg
Almond Snack54415.79 g105 mg
Chile Lime with Chia & Flaxseed53316.67 g667 mg
Hatch Cheddar Popcorn5310 g750 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Melissa's Pecans Green Hatch Pepper?

200 per 1/4 cup (30g) serving, and 667 per 100 g.

How much sodium is in Melissa's Pecans Green Hatch Pepper?

120mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record World Variety Produce, Inc. submitted to USDA, last updated Sep 16, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov