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Pepperidge Farm · Breads and Buns

Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag

A 51g serving of Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag has 130 calories, 3g of sugars and 210mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2698197, record updated Jun 11, 2024).

Nutrition Facts

Serving size51g
Amount per serving
Calories130
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 22g8%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars 3g6%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 100mg8%
Iron 1.4mg8%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 51g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014100087861
UPC
014100087861
Category
Breads and Buns
Records
9 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 60% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 29% of them.

Where the calories come from: 68% carbohydrate, 10% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 6 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.9 g4.7 g60%
Sodium412 mg464 mg29%
Protein13.7 g8.9 g94%
Calories25526734%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 240 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Hot Dog Buns FRANZ329 mg212
Whole Wheat Hot Dog Buns OPEN NATURE329 mg237
Premium Bbq Buns WHEAT MONTANA328 mg246

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): MADE FROM: WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, YEAST, SUGAR, CONTAINS 2% OR LESS OF: SOYBEAN OIL, NONFAT MILK, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, SESAME SEEDS.CONTAINS: WHEAT, MILK, SESAME SEEDS.

The statement lists 15 ingredients at the top level, beginning with Made From: Whole Wheat Flour, Water, Wheat Gluten. Its own allergen line reads: "Contains WHEAT, MILK, SESAME SEEDS". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.

Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2698197).

More Pepperidge Farm breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Ancient Grain Bread2566.98 g221 mg
Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf2565.13 g410 mg
Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf2566.98 g326 mg
Soft 100% Whole Wheat Bread2595.56 g463 mg
Soft Honey Wheat Bread2599.26 g426 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag?

130 per 51g serving, and 255 per 100 g.

How much sodium is in Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov