Pepperidge Farm · Breads and Buns
Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf
A 43g serving of Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf has 110 calories, 3g of sugars and 140mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2698165, record updated Jun 11, 2024).
Values for the declared serving and per 100 g. FoodData Central 2698165, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100096962
- Category
- Breads and Buns
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 12% of them.
Where the calories come from: 69% carbohydrate, 12% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7 g | 4.7 g | 68% |
| Sodium | 326 mg | 464 mg | 12% |
| Protein | 11.6 g | 8.9 g | 87% |
| Calories | 256 | 267 | 35% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other wheat in this aisle
1,393 of the 10,293 breads and buns products are named wheat. Per 100 g their median is 250 calories, 442 mg of sodium and 10.2 g of protein; 106 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Wheat Multigrain Bagels LUNDS & BYERLYS | 259 mg | 282 |
| Sunflower Flax Whole Wheat Bread THE BREAD SHED | 258 mg | 220 |
| Wheat Loaves LAWASH | 256 mg | 133 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "wheat", one per barcode.
What is in it
Ingredients (as submitted): MADE FROM: WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, RYE MEAL, WHEAT GLUTEN, MOLASSES, YEAST, SUGAR, OATS, CONTAINS 2% OR LESS OF: MILLET, SUNFLOWER SEEDS, SOYBEAN OIL, FLAXSEED, COCOA PROCESSED WITH ALKALI FOR COLOR, CORN MEAL, WHEAT BRAN, SALT, CALCIUM PROPIONATE AND SORBIC ACID TO EXTEND FRESHNESS, DATEM, GROUND CARAWAY, LACTIC ACID, MONOGLYCERIDES, SOY LECITHIN, WHEY.CONTAINS: WHEAT, MILK, SOY.
The statement lists 26 ingredients at the top level, beginning with Made From: Whole Wheat Flour, Water, Cracked Wheat. Its own allergen line reads: "Contains WHEAT, MILK, SOY". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2698165).
More Pepperidge Farm breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Ancient Grain Bread | 256 | 6.98 g | 221 mg |
| Pepperidge Farm Whole Grain Sprouted Grain Bread, 22 oz. Loaf | 256 | 5.13 g | 410 mg |
| Pepperidge Farm 100% Whole Wheat Hamburger Buns, 8-Pack Bag | 255 | 5.88 g | 412 mg |
| Soft 100% Whole Wheat Bread | 259 | 5.56 g | 463 mg |
| Soft Honey Wheat Bread | 259 | 9.26 g | 426 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?
110 per 43g serving, and 256 per 100 g.
How much sodium is in Pepperidge Farm Whole Grain German Dark Wheat, 24 oz. Loaf?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov