Pepperidge Farm · Cookies and Biscuits
Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 31 Ounces, Pack of 6
A 30g serving of Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 31 Ounces, Pack of 6 has 140 calories, 0g of sugars and 240mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2650711, record updated Jul 29, 2023).
Values for the declared serving and per 100 g. FoodData Central 2650711, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100206484
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, none of the 13,787 cookies and biscuits products in USDA's branded database has less sugar, and it has more sodium than 96% of them.
Where the calories come from: 57% carbohydrate, 34% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 32.1 g | 0% |
| Sodium | 800 mg | 300 mg | 96% |
| Protein | 10 g | 5 g | 91% |
| Calories | 467 | 464 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cheese in this aisle
179 of the 13,787 cookies and biscuits products are named cheese. Per 100 g their median is 468 calories, 767 mg of sodium and 7.4 g of protein; 96 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Dulion, Three Cheese Straws Biscuits DULION | 607 mg | 464 |
| Cookies, Raspberry Cheesecake LOFTHOUSE | 571 mg | 429 |
| Old El Paso Stand 'n Stuff Bold Nacho Cheese Gluten-Free Crunchy Taco Shells 10 Count Old El Paso | 548 mg | 484 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE ([CULTURED MILK, SALT, ENZYMES], ANNATTO), VEGETABLE OILS (CANOLA, SUNFLOWER AND/OR SOYBEAN), SALT, CONTAINS 2% OR LESS OF: YEAST, AUTOLYZED YEAST EXTRACT, PAPRIKA, SPICES, CELERY, BAKING SODA, MONOCALCIUM PHOSPHATE, ONION POWDER. CONTAINS: WHEAT, MILK.
The statement lists 14 ingredients at the top level, beginning with Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin. Its own allergen line reads: "Contains WHEAT, MILK". For allergies, read the package: this is the record USDA holds (updated Jul 29, 2023), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2650711).
More Pepperidge Farm cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Crackers Parmesan | 467 | 0 g | 1,100 mg |
| Pepperidge Farm Cookies Graham Vanilla | 467 | 30 g | 417 mg |
| Soft Dessert Cookies, Blueberry Cobbler | 467 | 30 g | 283 mg |
| Baked with Whole Grain Honey Grahams | 467 | 23.33 g | 467 mg |
| Pepperidge Farm Crackers Van Cupcake | 467 | 26.67 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 31 Ounces, Pack of 6?
140 per 30g serving, and 467 per 100 g.
How much sodium is in Pepperidge Farm Goldfish Baked Snack Crackers Baked with Whole Grain Cheddar Cheese, 31 Ounces, Pack of 6?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jul 29, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov