GetFoodFacts

Grenade · Snack, Energy and Granola Bars

Peri Peri Spicy Chili Bars

One bar (40g) serving of Peri Peri Spicy Chili Bars by Grenade has 170 calories, 2g of sugars and 160mg of sodium, as submitted by Bill Blass Fashions, LLC. to USDA (FoodData Central 2405060, record updated Apr 27, 2021).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g8%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 160mg7%
Total Carbohydrate 16g6%
Dietary Fiber 6g21%
Total Sugars 2g
Includes Added Sugars not declared
Protein 11g22%
Vitamin D not declared
Calcium 10mg1%
Iron 0.5mg3%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bill Blass Fashions, LLC. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0847534003929
UPC
847534003929
Category
Snack, Energy and Granola Bars
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 12% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 82% of them.

Where the calories come from: 34% carbohydrate, 43% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peri Peri Spicy Chili Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5 g22.5 g12%
Sodium400 mg250 mg82%
Protein27.5 g15 g80%
Calories42541361%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,616 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Duos Energy Bars CLIF BAR319 mg383
Blueberry Muffin Baked Whole Grain Energy Snack Bars CLIF KID319 mg389
High-protein 16g Layered Lean Snack Bars, Whipped Chocolate Mousse GNC318 mg455

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, PROTEIN BLEND (SOY PROTEIN, RICE PROTEIN), GLYCERIN, SOLUBLE VEGETABLE FIBRE, CHICORY ROOT FIBER, DEFATTED PEANUT FLOUR, ALMONDS, CASHEWS, MACADAMIAS, SUNFLOWER OI, MALTODEXTRIN, SPICE MIX (SPICES, SALT, NATURAL FLAVORS, VEGETABLE OIL: COCONUT, SUNFLOWER), ACACIA GUM, SALT.

The statement lists 14 ingredients at the top level, beginning with Peanuts, Protein Blend (soy Protein, Rice Protein). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 27, 2021), not the label on the shelf today.

Source: the ingredient statement Bill Blass Fashions, LLC. submitted to USDA (FoodData Central 2405060).

More Grenade snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Grenade Peri Peri Spicy Chili Bars?

170 per 1 bar (40g) serving, and 425 per 100 g.

How much sodium is in Grenade Peri Peri Spicy Chili Bars?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bill Blass Fashions, LLC. submitted to USDA, last updated Apr 27, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov