Amy's · Frozen Dinners and Entrees
Pesto Penne Pasta with Vegetables Bowls
One bowl (255g) serving of Pesto Penne Pasta with Vegetables Bowls by Amy's has 370 calories, 5g of sugars and 460mg of sodium, as submitted by Amy's Kitchen Inc. to USDA (FoodData Central 1960299, record updated Jan 23, 2021).
Values for the declared serving and per 100 g. FoodData Central 1960299, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Amy's Kitchen Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 042272012213
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 10% of them.
Where the calories come from: 50% carbohydrate, 36% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2 g | 1.9 g | 51% |
| Sodium | 180 mg | 296 mg | 10% |
| Protein | 5.1 g | 6.5 g | 26% |
| Calories | 145 | 133 | 59% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bowls in this aisle
148 of the 4,995 frozen dinners and entrees products are named bowls. Per 100 g their median is 117 calories, 249 mg of sodium and 6.1 g of protein; 13 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cauliflower Curry Lentils & Cauliflower with Chard, Kale and Spinach Served On Top of Brown & Red Rice, Red Quinoa and Black Barley with a Spicy Curry Sauce Power Bowls HEALTHY CHOICE | 143 mg | 104 |
| Keto Pad Thai Delicious Hearts of Palm Noodles with Shredded Veggies, Real Scrambled Eggs and Pad Thai Sauce with Coconut Aminos Bowls FOODS FOR THOUGHT | 133 mg | 31 |
| Lean Cuisine Korean Style Rice & Vegetables Bowls, 12 Oz LEAN CUISINE | 132 mg | 109 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bowls", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC PASTA (ORGANIC DURUM WHEAT SEMOLINA FLOUR, FILTERED WATER), ORGANIC LOWFAT MILK, ORGANIC BROCCOLI, ORGANIC BASIL, ORGANIC SPINACH, ORGANIC CREAM, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC FIRE ROASTED RED BELL PEPPERS, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES), ORGANIC DRIED TOMATOES, SEA SALT, FILTERED WATER, ORGANIC GARLIC, ORGANIC CORNSTARCH. CONTAINS WHEAT AND MILK.
The statement lists 14 ingredients at the top level, beginning with Organic Pasta (organic Durum Wheat Semolina Flour, Filtered Water), Organic Lowfat Milk. Its own allergen line reads: "Contains WHEAT AND MILK". For allergies, read the package: this is the record USDA holds (updated Jan 23, 2021), not the label on the shelf today.
Source: the ingredient statement Amy's Kitchen Inc. submitted to USDA (FoodData Central 1960299).
More Amy's frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Indian Paneer Tikka Tomato Masala with Cheese, Vegetables & Rice | 145 | 2.6 g | 182 mg |
| Tortellini with Mushrooms & Peas in Cream Sauce | 145 | 2.35 g | 235 mg |
| Burrito | 141 | 3.21 g | 282 mg |
| Pesto Penne with Broccoli & Tomatoes | 149 | 1.96 g | 180 mg |
| Chili Mac & Cheese Made with Organic Rice Pasta, Tomatoes & Beans | 149 | 1.57 g | 306 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Amy's Pesto Penne Pasta with Vegetables Bowls?
370 per 1 bowl (255g) serving, and 145 per 100 g.
How much sodium is in Amy's Pesto Penne Pasta with Vegetables Bowls?
460mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Amy's Kitchen Inc. submitted to USDA, last updated Jan 23, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov