GetFoodFacts

Cut Fruit Express · Dips and Salsa

Pico De Gallo

A 2 oz (57g) serving of Pico De Gallo by Cut Fruit Express has 15 calories, 2g of sugars and 230mg of sodium, as submitted by Child's Play Inc. to USDA (FoodData Central 1968612, record updated Jul 11, 2019).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories15
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 3g1%
Dietary Fiber 1g4%
Total Sugars 2g
Includes Added Sugars not declared
Protein <1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Child's Play Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0038232377690
UPC
038232377690
Category
Dips and Salsa
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other dips and salsa

Per 100 g, it has more sugar than 58% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 33% of them.

Where the calories come from: 75% carbohydrate, 0% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among dips and salsa: sugar per 100 g

Sugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 gSugar per 100 g across 6,489 dips and salsa products0 g30 gmedian 3 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pico De Gallo against the 6,489 dips and salsa products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.5 g3.3 g58%
Sodium404 mg474 mg33%
Protein1.8 g2.4 g47%
Calories261077%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.

Other gallo in this aisle

103 of the 6,489 dips and salsa products are named gallo. Per 100 g their median is 27 calories, 400 mg of sodium and 0 g of protein; 54 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mild Pico De Gallo FRESHNESS GUARANTEED321 mg36
Spicy Pico De Gallo THE PICK319 mg21
Mini 7-layered Refried Beans, Pico De Gallo, Guacamole and Olives Dip RALEY'S300 mg120

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "gallo", one per barcode.

What is in it

Ingredients (as submitted): TOMATOES, WHITE ONION, CILANTRO, JALAPENO PEPPERS, LIME JUICE, SEA SALT (NATURAL SEA SALT, MAGNESIUM CARBONATE)

The statement lists 6 ingredients at the top level, beginning with Tomatoes, White Onion, Cilantro. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.

Source: the ingredient statement Child's Play Inc. submitted to USDA (FoodData Central 1968612).

More Cut Fruit Express dips and salsa

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Authentic Guacamole1231.75 g202 mg
Mini Taco Dip2711.18 g459 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Cut Fruit Express Pico De Gallo?

15 per 2 oz (57g) serving, and 26 per 100 g.

How much sodium is in Cut Fruit Express Pico De Gallo?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Child's Play Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov