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Bon Appetit · Croissants, Sweet Rolls, Muffins and Other Pastries

Picon California Sweet Roll

A 2.5 oz (71g) serving of Picon California Sweet Roll by Bon Appetit has 250 calories, 12g of sugars and 170mg of sodium, as submitted by Bon Appetit Danish Co. to USDA (FoodData Central 2090061, record updated Jul 14, 2017).

Nutrition Facts

Serving size2.5 oz (71g)
Amount per serving
Calories250
% Daily Value*
Total Fat 10g13%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 170mg7%
Total Carbohydrate 35g13%
Dietary Fiber <1g4%
Total Sugars 12g
Includes Added Sugars not declared
Protein 5g10%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bon Appetit Danish Co. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0035751117233
UPC
035751117233
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 17% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 56% carbohydrate, 36% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 17 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Picon California Sweet Roll against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars16.9 g26.7 g17%
Sodium239 mg314 mg22%
Protein7 g4.7 g88%
Calories35238426%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other roll in this aisle

172 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named roll. Per 100 g their median is 333 calories, 306 mg of sodium and 5.1 g of protein; 62 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Mrs. Freshley's, Swiss Rolls MRS. FRESHLEY'S190 mg418
La Bree's Bakery, Jr. Swiss Rolls, Chocolate LA BREE'S BAKERY180 mg312
Sweet Rolls, Pecan FOOD LION179 mg357

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, MALTED BARLEY FLOUR, ASCORBIC ACID, FOLIC ACID), SUGAR, PALM OIL (WITH MONO & DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID SUED AS PRESERVATIVE), WATER, EGGS, YEAST, SALT, WHEAT FLOUR (DATEM, DEXTROSE, SOY BEAN OIL, ASCORBIC ACID, L-CYSTEINE, AZODICARBONAMIDE (ADA), ENZYMES), GROUND CINNAMON, CALCIUM PRO[IONATE, FD & C YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1, BLUE 2, TITANIUM DIOXIDE, MODIFIED CORN STRACH, VEGETABLE GUM, SODIUM BENZOATE.

The statement lists 10 ingredients at the top level, beginning with Bleached Wheat Flour Enriched (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.

Source: the ingredient statement Bon Appetit Danish Co. submitted to USDA (FoodData Central 2090061).

More Bon Appetit croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese Croissant35211.27 g183 mg
Corn Muffin35334.62 g340 mg
Blueberry Muffin36523.08 g260 mg
Muffin, Chocolate38526.92 g212 mg
Banana Nut Muffin38525 g269 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bon Appetit Picon California Sweet Roll?

250 per 2.5 oz (71g) serving, and 352 per 100 g.

How much sodium is in Bon Appetit Picon California Sweet Roll?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bon Appetit Danish Co. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov