Ellenos · Yogurt
Pink Guava Greek Yogurt
A 8 oz (227g) serving of Pink Guava Greek Yogurt by Ellenos has 300 calories, 31g of sugars and 125mg of sodium, as submitted by Real Greek, LLC to USDA (FoodData Central 2511112, record updated Feb 3, 2023).
Values for the declared serving and per 100 g. FoodData Central 2511112, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Real Greek, LLC submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 857290006645
- Category
- Yogurt
- Records
- 1 under this UPC
How it compares with other yogurt
Per 100 g, it has more sugar than 85% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 73% of them.
Where the calories come from: 46% carbohydrate, 29% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 13.7 g | 9.3 g | 85% |
| Sodium | 55 mg | 47 mg | 73% |
| Protein | 8.4 g | 4.4 g | 82% |
| Calories | 132 | 82 | 93% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 4,090 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Go-Gurt Red White & Blue Pop and Orange Cream Pop Low Fat Yogurt 20 Count Go-Gurt | 44 mg | 86 |
| Yoplait Light Strawberry and Harvest Peach Gluten-Free Fat-Free Yogurt Cup Variety Pack 8 Count Yoplait | 44 mg | 45 |
| Nonfat Greek Yogurt FRESH & EASY | 43 mg | 80 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): YOGURT (GRADE A PASTEURIZED MILK, GRADE A MILK PROTEIN CONCENTRATE, LIVE ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, L. PARACASEI, L. RHAMNOSUS, L. BIFIDUS], CANE SUGAR, HONEY), PINK GUAVA PUREE (PINK GUAVA, PINEAPPLE PUREE CONCENTRATE, CANE SUGAR, CITRUS FIBER), NATURAL FLAVOR.
The statement lists 3 ingredients at the top level, beginning with Yogurt (grade a Pasteurized Milk, Grade a Milk Protein Concentrate, Live Active Cultures [s. Thermophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2023), not the label on the shelf today.
Source: the ingredient statement Real Greek, LLC submitted to USDA (FoodData Central 2511112).
More Ellenos yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Passion Fruit Greek Yogurt | 132 | 12.78 g | 57 mg |
| Mango Greek Yogurt | 132 | 13.22 g | 55 mg |
| Strawberry Greek Yogurt | 133 | 13.33 g | 53 mg |
| Orange Turmeric Real Greek Yogurt | 129 | 15.29 g | 56 mg |
| Brownie Batter Real Greek Yogurt | 135 | 13.53 g | 56 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ellenos Pink Guava Greek Yogurt?
300 per 8 oz (227g) serving, and 132 per 100 g.
How much sodium is in Ellenos Pink Guava Greek Yogurt?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Real Greek, LLC submitted to USDA, last updated Feb 3, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov