GetFoodFacts

Original Bagel · Breads and Buns

Plain 6 New York Style Bagels

One bagel (120g) serving of Plain 6 New York Style Bagels by Original Bagel has 310 calories, 5g of sugars and 620mg of sodium, as submitted by The Original Bagel & Bialy Co., Inc. to USDA (FoodData Central 2474506, record updated Jan 18, 2019).

Nutrition Facts

Serving size1 bagel (120g)
Amount per serving
Calories310
% Daily Value*
Total Fat 1.5g2%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 620mg27%
Total Carbohydrate 63g23%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 5g10%
Protein 11g22%
Vitamin D not declared
Calcium 90mg7%
Iron 3.6mg20%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The Original Bagel & Bialy Co., Inc. submitted to USDA, for the declared 120g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0718240003940
UPC
718240003940
Category
Breads and Buns
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 44% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 81% carbohydrate, 4% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 4 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Plain 6 New York Style Bagels against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars4.2 g4.7 g44%
Sodium517 mg464 mg69%
Protein9.2 g8.9 g54%
Calories25826739%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bagels in this aisle

735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 619 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Star Market, Bagels, Plain STAR MARKET413 mg260
6 Sliced Bagels, Plain SIGNATURE SELECT413 mg269
Plain Bagels BIG Y413 mg250

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR ENRICHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CULTURED WHEAT FLOUR, SUGAR, YEAST, PALM OIL, HONEY, MOLASSES, SALT, CANOLA OIL, ASCORBIC ACID, ENZYMES, CORNMEAL

The statement lists 13 ingredients at the top level, beginning with Wheat Flour Enriched (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.

Source: the ingredient statement The Original Bagel & Bialy Co., Inc. submitted to USDA (FoodData Central 2474506).

More Original Bagel breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cinnamon Raisin New York Style Bagels2588.33 g475 mg
Plain Mini Bagels2502.5 g375 mg
Blueberry 6 New York Style Bagels2678.33 g483 mg
Plain Bagels2737.07 g505 mg
Asiago 5 New York Style Bagels2754.17 g575 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Original Bagel Plain 6 New York Style Bagels?

310 per 1 bagel (120g) serving, and 258 per 100 g.

How much sodium is in Original Bagel Plain 6 New York Style Bagels?

620mg per serving (27% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The Original Bagel & Bialy Co., Inc. submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov