Original Bagel · Breads and Buns
Plain Bagels
A 3.5 oz (99g) serving of Plain Bagels by Original Bagel has 270 calories, 7g of sugars and 500mg of sodium, as submitted by The Original Bagel & Bialy Co., Inc. to USDA (FoodData Central 2071629, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2071629, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Original Bagel & Bialy Co., Inc. submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 718240000369
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 72% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 65% of them.
Where the calories come from: 82% carbohydrate, 3% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 4.7 g | 72% |
| Sodium | 505 mg | 464 mg | 65% |
| Protein | 10.1 g | 8.9 g | 72% |
| Calories | 273 | 267 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bagels in this aisle
735 of the 10,293 breads and buns products are named bagels. Per 100 g their median is 271 calories, 424 mg of sodium and 9.5 g of protein; 594 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Bagels SARA LEE | 403 mg | 274 |
| Bagels, Cinnamon Raisin GINGER EVANS BAKERY | 400 mg | 247 |
| Bagels, French Toast FRANZ | 400 mg | 271 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bagels", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (MALTED BARLEY, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS: SUGAR, SALT, CORN MEAL, YEAST, CALCIUM PROPIONATE (PRESERVATIVE), PALM OIL, MONOGLYCERIDES, DATEM, MOLASSES, SOYBEAN OIL, L-CYSTEINE, ASCORBIC ACID, ENZYMES
The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (malted Barley, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Original Bagel & Bialy Co., Inc. submitted to USDA (FoodData Central 2071629).
More Original Bagel breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Asiago 5 New York Style Bagels | 275 | 4.17 g | 575 mg |
| Blueberry 6 New York Style Bagels | 267 | 8.33 g | 483 mg |
| Everything New York Style Bagels | 283 | 5 g | 900 mg |
| Cinnamon Raisin New York Style Bagels | 258 | 8.33 g | 475 mg |
| Plain 6 New York Style Bagels | 258 | 4.17 g | 517 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Original Bagel Plain Bagels?
270 per 3.5 oz (99g) serving, and 273 per 100 g.
How much sodium is in Original Bagel Plain Bagels?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Original Bagel & Bialy Co., Inc. submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov