Big Y · Yogurt
Plain Greek Nonfat Yogurt
One container (150g) serving of Plain Greek Nonfat Yogurt by Big Y has 80 calories, 5g of sugars and 55mg of sodium, as submitted by Big Y Foods, Inc. to USDA (FoodData Central 2432830, record updated Sep 16, 2021).
Values for the declared serving and per 100 g. FoodData Central 2432830, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Big Y Foods, Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 018894303381
- Category
- Yogurt
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 7% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 29% carbohydrate, 0% fat and 71% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 9.3 g | 7% |
| Sodium | 37 mg | 47 mg | 27% |
| Protein | 10 g | 4.4 g | 94% |
| Calories | 53 | 82 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,481 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Plain Greek Nonfat Yogurt FOOD CLUB | 29 mg | 59 |
| Greek Nonfat Yogurt, Blueberry On the Bottom H-E-B | 29 mg | 82 |
| Organic Greek Nonfat Yogurt, Vanilla NATURE'S PLACE | 29 mg | 76 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED SKIM MILK. CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING; S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI.
The statement lists 4 ingredients at the top level, beginning with Cultured Pasteurized Skim Milk. Contains Five Live Active Cultures Including; S. Thermophilus, L. Bulgaricus, L. Acidophilus. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 16, 2021), not the label on the shelf today.
Source: the ingredient statement Big Y Foods, Inc. submitted to USDA (FoodData Central 2432830).
More Big Y yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Non Fat Yogurt, Peach | 53 | 7.06 g | 50 mg |
| Light Nonfat Yogurt, Blueberry | 53 | 7.65 g | 50 mg |
| Plain Light Nonfat Yogurt | 53 | 5.88 g | 71 mg |
| Vanilla Light Nonfat Yogurt | 59 | 7.65 g | 56 mg |
| Vanilla Greek Nonfat Yogurt | 73 | 8.67 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Big Y Plain Greek Nonfat Yogurt?
80 per 1 container (150g) serving, and 53 per 100 g.
How much sodium is in Big Y Plain Greek Nonfat Yogurt?
55mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Big Y Foods, Inc. submitted to USDA, last updated Sep 16, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov