Hy-vee · Yogurt
Plain Greek Yogurt
One cup (227g) serving of Plain Greek Yogurt by Hy-vee has 190 calories, 8g of sugars and 80mg of sodium, as submitted by Hy-Vee, Inc. to USDA (FoodData Central 2186983, record updated Sep 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2186983, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hy-Vee, Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 075450172065
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 8% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 24% of them.
Where the calories come from: 21% carbohydrate, 37% fat and 42% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 9.3 g | 8% |
| Sodium | 35 mg | 47 mg | 24% |
| Protein | 8.8 g | 4.4 g | 88% |
| Calories | 84 | 82 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 1,346 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nonfat Greek Yogurt FRIENDLY FARMS | 27 mg | 73 |
| GoodBelly Probiotics Coconut Lactose-Free Low Fat Yogurt GoodBelly | 27 mg | 93 |
| Oregon Marionberry Lowfat Greek Yogurt TILLAMOOK | 27 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CULTURED PASTEURIZED GRADE A MILK.
The statement lists 1 ingredient at the top level, beginning with Cultured Pasteurized Grade a Milk.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 29, 2021), not the label on the shelf today.
Source: the ingredient statement Hy-Vee, Inc. submitted to USDA (FoodData Central 2186983).
More Hy-vee yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Strawberry Greek Strained Nonfat Yogurt | 84 | 11.89 g | 33 mg |
| Vanilla Greek Strained Nonfat Yogurt | 84 | 12.33 g | 35 mg |
| Vanilla Lowfat Yogurt | 82 | 10.59 g | 56 mg |
| Blackberry Lowfat Yogurt | 82 | 11.18 g | 56 mg |
| Raspberry Lowfat Yogurt | 82 | 10.59 g | 59 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hy-vee Plain Greek Yogurt?
190 per 1 cup (227g) serving, and 84 per 100 g.
How much sodium is in Hy-vee Plain Greek Yogurt?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hy-Vee, Inc. submitted to USDA, last updated Sep 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov