Chkp · Yogurt
Plain Plant Based Yogurt
One cup (150g) serving of Plain Plant Based Yogurt by Chkp has 110 calories, 0g of sugars and 140mg of sodium, as submitted by GMP Global Marketing Inc. to USDA (FoodData Central 2479731, record updated Jan 11, 2023).
Values for the declared serving and per 100 g. FoodData Central 2479731, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GMP Global Marketing Inc. submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850036624004
- Category
- Yogurt
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, none of the 6,425 yogurt products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 26% carbohydrate, 51% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 9.3 g | 0% |
| Sodium | 93 mg | 47 mg | 98% |
| Protein | 4 g | 4.4 g | 43% |
| Calories | 73 | 82 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other yogurt in this aisle
5,604 of the 6,425 yogurt products are named yogurt. Per 100 g their median is 82 calories, 47 mg of sodium and 4.4 g of protein; 5,472 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Organic Whole Milk Yogurt, Plain NANCY'S | 74 mg | 76 |
| Salted Caramel Whole Milk Blended Yogurt PRAIRIE FARMS | 74 mg | 94 |
| Marionberry Cobbler Dessert Yogurt TILLAMOOK | 74 mg | 148 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "yogurt", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEA BASE (WATER, CHICKPEA PROTEIN), COCONUT OIL (COCONUT), POTATO STARCH. LESS THAN 2% OF: SEA SALT, CITRUS FIBERS, NATURAL FLAVORS, SUNFLOWER LECITHIN, CULTURES.
The statement lists 7 ingredients at the top level, beginning with Chickpea Base (water, Chickpea Protein), Coconut Oil (coconut). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 11, 2023), not the label on the shelf today.
Source: the ingredient statement GMP Global Marketing Inc. submitted to USDA (FoodData Central 2479731).
More Chkp yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Vanilla Plant Based Yogurt | 83 | 4.67 g | 80 mg |
| Strawberry Plant Based Yogurt | 83 | 5.33 g | 80 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Chkp Plain Plant Based Yogurt?
110 per 1 cup (150g) serving, and 73 per 100 g.
How much sodium is in Chkp Plain Plant Based Yogurt?
140mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GMP Global Marketing Inc. submitted to USDA, last updated Jan 11, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov