Icelandic Provisions · Yogurt
Plain Traditional Icelandic Skyr
A 150g serving of Plain Traditional Icelandic Skyr by Icelandic Provisions has 110 calories, 6g of sugars and 70mg of sodium, as submitted by Icelandic Provisions, Inc. to USDA (FoodData Central 2664809, record updated Sep 28, 2021).
Values for the declared serving and per 100 g. FoodData Central 2664809, available Nov 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Icelandic Provisions, Inc. submitted to USDA, for the declared 150g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 854074006006
- Category
- Yogurt
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 10% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 49% of them.
Where the calories come from: 22% carbohydrate, 16% fat and 62% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4 g | 9.3 g | 10% |
| Sodium | 47 mg | 47 mg | 49% |
| Protein | 11.3 g | 4.4 g | 99% |
| Calories | 73 | 82 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other skyr in this aisle
98 of the 6,425 yogurt products are named skyr. Per 100 g their median is 88 calories, 33 mg of sodium and 9.9 g of protein; 87 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Orange & Ginger Icelandic Style Skyr Strained Non-fat Yogurt SIGGI'S | 37 mg | 80 |
| Organic Skyr Traditional Icelandic Whole Milk Yogurt with Blueberries LIFEWAY | 37 mg | 133 |
| Isey Skyr Baked Apple 170g Isey Skyr | 36 mg | 59 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "skyr", one per barcode.
What is in it
Ingredients (as submitted): SKYR (PASTEURIZED LOW-FAT MILK, LIVE AND ACTIVE CULTURES).
The statement lists 1 ingredient at the top level, beginning with Skyr (pasteurized Low-fat Milk, Live and Active Cultures).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 28, 2021), not the label on the shelf today.
Source: the ingredient statement Icelandic Provisions, Inc. submitted to USDA (FoodData Central 2664809).
More Icelandic Provisions yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Thick & Creamy Skyr Icelandic Whole Milk Yogurt | 76 | 3.53 g | 32 mg |
| Plain Thick & Creamy Skyr Low Fat Yogurt | 82 | 2.35 g | 38 mg |
| Blackberry Boysenberry Traditional Skyr | 87 | 6.67 g | 33 mg |
| Cherry Black Currant Traditional Icelandic Skyr | 87 | 7.33 g | 33 mg |
| Raspberry Traditional Icelandic Skyr | 87 | 7.33 g | 43 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Icelandic Provisions Plain Traditional Icelandic Skyr?
110 per 150g serving, and 73 per 100 g.
How much sodium is in Icelandic Provisions Plain Traditional Icelandic Skyr?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Icelandic Provisions, Inc. submitted to USDA, last updated Sep 28, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov