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Michelina's · Frozen Dinners and Entrees

Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken

One package (128g) serving of Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken by Michelina's has 220 calories, less than 1g of sugars and 350mg of sodium, as submitted by Bellisio Foods Inc to USDA (FoodData Central 2667143, record updated Oct 17, 2023).

Nutrition Facts

Serving size1 package (128g)
Amount per serving
Calories220
% Daily Value*
Total Fat 9g12%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 350mg15%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars <1g
Includes Added Sugars 0g0%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 20mg1%
Iron 1mg6%
Potassium 410mg9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Bellisio Foods Inc submitted to USDA, for the declared 128g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0717854152099
UPC
717854152099
Category
Frozen Dinners and Entrees
Records
11 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 12% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 41% of them.

Where the calories come from: 51% carbohydrate, 37% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 1 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0.8 g1.9 g12%
Sodium273 mg296 mg41%
Protein5.5 g6.5 g32%
Calories17213374%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other potatoes in this aisle

233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 107 have less sodium than this one.

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.

What is in it

Ingredients (as submitted): DINOSAUR FORMED POTATOES (WATER, DEHYDRATED POTATO FLAKES, POTATO FLOUR, SOYBEAN OIL AND/OR CANOLA OIL AND/OR SUNFLOWER OIL, CELLULOSE, SALT, MONO AND DIGLYCERIDES, DISODIUM DIHYDROGEN PYROPHOSPHATE, CITRIC ACID, XANTHAN GUM), CHICKEN BREAST WITH RIB MEAT NUGGET PATTY FRITTERS (CHICKEN BREAST WITH RIB MEAT, WATER, ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], TEXTURED SOY FLOUR, YELLOW CORN FLOUR, SOY PROTEIN CONCENTRATE, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, SPICES, MALTODEXTRIN, DEXTROSE, SODIUM PHOSPHATES, IODIZED SALT, EXTRACTIVES OF PAPRIKA, CHICKEN BROTH POWDER, CARRAGEENAN, HYDROLYZED SOY PROTEIN, DRIED ONION, LEAVENING [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE], NATURAL FLAVOR, NONFAT MILK, SODIUM ALGINATE, SOY FLOUR, WHEY, SPICE EXTRACTS, DISODIUM INOSINATE AND GUANYLATE, ONION POWDER).

The statement lists 2 ingredients at the top level, beginning with Dinosaur Formed Potatoes (water, Dehydrated Potato Flakes, Potato Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 17, 2023), not the label on the shelf today.

Source: the ingredient statement Bellisio Foods Inc submitted to USDA (FoodData Central 2667143).

More Michelina's frozen dinners and entrees

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Shrimp Fried Rice1760.88 g485 mg
Chicken Littles1760.7 g500 mg
Chicken Fried Rice1671.32 g396 mg
Cheesy Chicken & Rice Bake Creamy Cheese Sauce with Rice, White Chicken & Vegetables1631.09 g255 mg
Stir Fry Rice & Vegetables with White Chicken in Sauce1591.32 g344 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Michelina's Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken?

220 per 1 package (128g) serving, and 172 per 100 g.

How much sodium is in Michelina's Pop'n Chicken Nugget Patty Fritters & Fun Formed Mashed Potatoes, Pop'n Chicken?

350mg per serving (15% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Bellisio Foods Inc submitted to USDA, last updated Oct 17, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov