Signature Select · Frozen Dinners and Entrees
Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed Potatoes
One tray (255g) serving of Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed Potatoes by Signature Select has 210 calories, 4g of sugars and 850mg of sodium, as submitted by Safeway, Inc. to USDA (FoodData Central 2416913, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2416913, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Safeway, Inc. submitted to USDA, for the declared 255g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 021130104093
- Category
- Frozen Dinners and Entrees
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 38% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 42% carbohydrate, 30% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 1.9 g | 38% |
| Sodium | 333 mg | 296 mg | 62% |
| Protein | 5.9 g | 6.5 g | 39% |
| Calories | 82 | 133 | 6% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other potatoes in this aisle
233 of the 4,995 frozen dinners and entrees products are named potatoes. Per 100 g their median is 110 calories, 289 mg of sodium and 6.1 g of protein; 144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thai Green Curry Organic Fire Roasted Sweet Potatoes, Spinach and Jasmine Rice AMY'S | 265 mg | 134 |
| Cherry Port Pork Pulled Style Pork in a Cherry Port Sauce, Roasted Red Potatoes, Green Beans & Carrots EATINGWELL | 265 mg | 95 |
| Monterey Chicken White Meat Chicken and Bbq Sauce with Diced Red Skin and Sweet Potatoes, Green Beans and Monterey Cheese Fit Menu GREAT VALUE | 264 mg | 106 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potatoes", one per barcode.
What is in it
Ingredients (as submitted): MASHED POTATOES (WATER, MASHED POTATOES [POTATOES, SODIUM ACID PYROPHOSPHATE {TO RETAIN COLOR}, POTASSIUM SORBATE {PRESERVATIVE}], POTATO FLAKES [POTATOES, MONO- AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE {TO RETAIN COLOR}, CITRIC ACID], MILK [WITH VITAMIN D3], SALTED BUTTER [CREAM, SALT], SALT, SPICES), GRAVY (WATER, ONION, BURGUNDY COOKING WINE [WINE, SALT, POTASSIUM METABISULFITE {PRESERVATIVE}], BEEF BASE [YEAST EXTRACT, BEEF AND BEEF STOCK, SALT, SOY SAUCE {WATER, SOYBEANS, WHEAT, SALT}, BEEF FAT, FLAVORING, CARAMEL COLOR], SOYBEAN OIL, BROWN SAUCE [DEHYDRATED VEGETABLES {TOMATOES, ONIONS, GARLIC}, HYDROLYZED VEGETABLE PROTEIN {SOYBEAN, WHEAT, CORN}, RICE FLOUR, POTATO STARCH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, CANOLA OIL, LACTOSE, SALT, NATURAL FLAVORS, SUGAR, SPICES, NATURAL COLORS {TURMERIC, PAPRIKA}, BEET POWDER], TOMATO PASTE, GARLIC [CITRIC ACID], MODIFIED CORN STARCH, SPICES, XANTHAN GUM, ONION POWDER), COOKED BEEF (BEEF, BEEF BROTH, SALT), CARROTS, CELERY, ONIONS, XANTHAN GUM.
The statement lists 7 ingredients at the top level, beginning with Mashed Potatoes (water, Mashed Potatoes [potatoes, Sodium Acid Pyrophosphate {to Retain Color}. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Safeway, Inc. submitted to USDA (FoodData Central 2416913).
More Signature Select frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tender Beef with Broccoli, Carrots, Green Beans, Water Chestnuts and Baby Corn in a Teriyaki Sauce Meal For 2 | 83 | 8.01 g | 311 mg |
| Savory Beef with Broccoli with and Oyster Sauces Gourmet Skillet Meal | 79 | 2.35 g | 229 mg |
| Beef Portobello Tender Beef with Mushrooms Served with Roasted Potatoes & Broccoli | 75 | 1.96 g | 204 mg |
| Turkey Meatloaf | 90 | 1.5 g | 199 mg |
| Black Pepper Chicken White Meat Chicken with Black Pepper Sauce with Onions, Celery and White Rice | 90 | 1.18 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Signature Select Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed Potatoes?
210 per 1 tray (255g) serving, and 82 per 100 g.
How much sodium is in Signature Select Pot Roast Beef and Vegetables in a Savory Red Wine Gravy with Creamy Mashed Potatoes?
850mg per serving (37% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Safeway, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov