Poppy's · Frozen Appetizers and Hors D'oeuvres
Potato, Swiss & Monterey Jack Pierogies, Potato
One container (142g) serving of Potato, Swiss & Monterey Jack Pierogies, Potato by Poppy's has 260 calories, less than 1g of sugars and 280mg of sodium, as submitted by Poppy's Pierogies to USDA (FoodData Central 2628133, record updated Jun 8, 2023).
Values for the declared serving and per 100 g. FoodData Central 2628133, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Poppy's Pierogies submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 814416001922
- Category
- Frozen Appetizers and Hors D'oeuvres
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen appetizers and hors d'oeuvres
Per 100 g, it has more sugar than 21% of the 4,401 frozen appetizers and hors d'oeuvres products in USDA's branded database, and it has more sodium than 5% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen appetizers and hors d'oeuvres: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.8 g | 21% |
| Sodium | 197 mg | 490 mg | 5% |
| Protein | 5.6 g | 10 g | 13% |
| Calories | 183 | 231 | 21% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,401 products, one per barcode.
Other potato in this aisle
156 of the 4,401 frozen appetizers and hors d'oeuvres products are named potato. Per 100 g their median is 196 calories, 358 mg of sodium and 6 g of protein; 15 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Skins SNAPPS | 127 mg | 254 |
| Golden, Spinach Pierogies with Potato & Onion GOLDEN | 119 mg | 168 |
| The O-g Potatoes, Cheese, Spices Pierogi, the O-g Potatoes, Cheese PIETRZYK PIEROGI | 106 mg | 154 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "potato", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: WATER, ENRICHED DURUM FLOUR, (NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES, (MONO & DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID, MIXED TOCOPHEROLS ADDED TO PROTECT FRESHNESS), DEHYDRATED SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), DEHYDRATED MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, DISODIUM PHOSPHATE), SOYBEAN OIL, DEHYDRATED ONIONS, SALT, PEPPER.
The statement lists 11 ingredients at the top level, beginning with Ingredients: Water, Enriched Durum Flour, (niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 8, 2023), not the label on the shelf today.
Source: the ingredient statement Poppy's Pierogies submitted to USDA (FoodData Central 2628133).
More Poppy's frozen appetizers and hors d'oeuvres
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Potato & Cheddar Cheese Pierogies | 161 | 0.65 g | 206 mg |
| Potato & Onion Pierogies | 155 | 0 g | 200 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Poppy's Potato, Swiss & Monterey Jack Pierogies, Potato?
260 per 1 container (142g) serving, and 183 per 100 g.
How much sodium is in Poppy's Potato, Swiss & Monterey Jack Pierogies, Potato?
280mg per serving (12% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Poppy's Pierogies submitted to USDA, last updated Jun 8, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov