Mhp · Puddings and Custards
Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate
One cup (128g) serving of Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate by Mhp has 100 calories, 0g of sugars and 260mg of sodium, as submitted by Maximum Human Performance, LLC to USDA (FoodData Central 1894702, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894702, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Maximum Human Performance, LLC submitted to USDA, for the declared 128g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 666222091686
- Category
- Puddings and Custards
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other puddings and custards
Per 100 g, none of the 1,118 puddings and custards products in USDA's branded database has less sugar, and it has more sodium than 61% of them.
Where the calories come from: 20% carbohydrate, 22% fat and 59% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among puddings and custards: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 17 g | 0% |
| Sodium | 203 mg | 148 mg | 61% |
| Protein | 11.7 g | 1.1 g | 99% |
| Calories | 78 | 188 | 4% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,118 products, one per barcode.
Other pudding in this aisle
915 of the 1,118 puddings and custards products are named pudding. Per 100 g their median is 142 calories, 156 mg of sodium and 1.1 g of protein; 525 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Thank You, the Ultimate Tapioca Pudding THANK YOU | 162 mg | 115 |
| Kroger, Chocolate Pudding KROGER | 162 mg | 108 |
| Pudding Cups, Chocolate TOPS | 162 mg | 81 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pudding", one per barcode.
What is in it
Ingredients (as submitted): WATER, MILK PROTEIN ISOLATE, SOY PROTEIN ISOLATE, MODIFIED FOOD STARCH, CANOLA OIL, NATURAL FLAVORS, COCOA (PROCESSED WITH ALKALI), SODIUM POLYPHOSPHATE, SALT, POTASSIUM CITRATE, SUCRALOSE, ACESULFAME K, CARRAGEENAN.
The statement lists 13 ingredients at the top level, beginning with Water, Milk Protein Isolate, Soy Protein Isolate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Maximum Human Performance, LLC submitted to USDA (FoodData Central 1894702).
Questions about this product
How many calories are in Mhp Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate?
100 per 1 cup (128g) serving, and 78 per 100 g.
How much sodium is in Mhp Power Pak Fit & Lean Pudding, Delicious Dutch Chocolate?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Maximum Human Performance, LLC submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov