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Molly's Bake House · Croissants, Sweet Rolls, Muffins and Other Pastries

Praline Nut Roll

A 2 oz (57g) serving of Praline Nut Roll by Molly's Bake House has 290 calories, 12g of sugars and 35mg of sodium, as submitted by S G F W Bakers to USDA (FoodData Central 2462270, record updated Apr 15, 2021).

Nutrition Facts

Serving size2 oz (57g)
Amount per serving
Calories290
% Daily Value*
Total Fat 23g29%
Saturated Fat 9g45%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 35mg2%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Total Sugars 12g
Includes Added Sugars 11g22%
Protein 3g6%
Vitamin D not declared
Calcium 40mg3%
Iron 0.6mg3%
Potassium 110mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that S G F W Bakers submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0736613740629
UPC
736613740629
Category
Croissants, Sweet Rolls, Muffins and Other Pastries
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other croissants, sweet rolls, muffins and other pastries

Per 100 g, it has more sugar than 24% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 3% of them.

Where the calories come from: 28% carbohydrate, 68% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g

Sugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 gSugar per 100 g across 2,553 croissants, sweet rolls, muffins and other pastries products1 g42 gmedian 27 gThis product: 21 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Praline Nut Roll against the 2,553 croissants, sweet rolls, muffins and other pastries products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars21.1 g26.7 g24%
Sodium61 mg314 mg3%
Protein5.3 g4.7 g63%
Calories50938498%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.

Other roll in this aisle

172 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named roll. Per 100 g their median is 333 calories, 306 mg of sodium and 5.1 g of protein; 11 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Walnut Roll MARINA47 mg500
Almond Roll MARINA BAKERY47 mg500
Delancey Dessert, Hand Rolled Rugelach, Chocolate DELANCEY DESSERT42 mg208

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "roll", one per barcode.

What is in it

Ingredients (as submitted): EGGS, SUGAR, PALM OIL, POTATO STARCH, SHORTENING, PRALINE PASTE, HAZELNUTS, ALMONDS, GLYCERIN, XANTHAN GUM, CELLULOSE, TAPIOCA STARCH, SALT, BAKING POWDER, NATURAL FLAVORS.

The statement lists 15 ingredients at the top level, beginning with Eggs, Sugar, Palm Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.

Source: the ingredient statement S G F W Bakers submitted to USDA (FoodData Central 2462270).

More Molly's Bake House croissants, sweet rolls, muffins and other pastries

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Apple Cinnamon Rugelach38629.82 g184 mg
Raspberry Rugelach31317.91 g851 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Molly's Bake House Praline Nut Roll?

290 per 2 oz (57g) serving, and 509 per 100 g.

How much sodium is in Molly's Bake House Praline Nut Roll?

35mg per serving (2% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record S G F W Bakers submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov