Companion · Croissants, Sweet Rolls, Muffins and Other Pastries
Pretzel Croissant
A 2 oz (57g) serving of Pretzel Croissant by Companion has 240 calories, 3g of sugars and 290mg of sodium, as submitted by Companion Baking Co. to USDA (FoodData Central 2440765, record updated Jan 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2440765, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Companion Baking Co. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 632351000189
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 6% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 39% carbohydrate, 55% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.3 g | 26.7 g | 6% |
| Sodium | 509 mg | 314 mg | 94% |
| Protein | 7 g | 4.7 g | 87% |
| Calories | 421 | 384 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other croissant in this aisle
139 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named croissant. Per 100 g their median is 380 calories, 333 mg of sodium and 6.7 g of protein; 126 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mini Croissants, Cream Cheese MEMBER'S MARK | 405 mg | 333 |
| Mini Croissants MILIA | 400 mg | 280 |
| Mini Pretzel Butter Croissant KING SOOPERS | 400 mg | 320 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croissant", one per barcode.
What is in it
Ingredients (as submitted): FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), BUTTER WITH NATURAL FLAVOR (PASTEURIZED CREAM, NATURAL FLAVOR), MILK WITH VITAMIN D3, SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SEA SALT, DRIED YEAST, SODIUM HYDROXIDE.
The statement lists 7 ingredients at the top level, beginning with Flour (wheat Flour, Malted Barley Flour), Butter with Natural Flavor (pasteurized Cream. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 5, 2018), not the label on the shelf today.
Source: the ingredient statement Companion Baking Co. submitted to USDA (FoodData Central 2440765).
More Companion croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sugared Pretzel Croissants | 439 | 7.02 g | 509 mg |
| Traditional Croissants | 439 | 5.26 g | 404 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Companion Pretzel Croissant?
240 per 2 oz (57g) serving, and 421 per 100 g.
How much sodium is in Companion Pretzel Croissant?
290mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Companion Baking Co. submitted to USDA, last updated Jan 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov