Progresso · Prepared Soups
Progresso Traditional Chicken Cheese Enchilada Flavor Soup
One cup (235g) serving of Progresso Traditional Chicken Cheese Enchilada Flavor Soup has 150 calories, 2g of sugars and 670mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2718420, record updated Aug 19, 2024).
Values for the declared serving and per 100 g. FoodData Central 2718420, available Dec 19, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196915136
- Category
- Prepared Soups
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 24% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 23% carbohydrate, 61% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.7 g | 1.2 g | 24% |
| Sodium | 287 mg | 320 mg | 42% |
| Protein | 2.5 g | 2.4 g | 61% |
| Calories | 66 | 56 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 322 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's Chunky Soup, OLD BAY Seasoned Clam Chowder, 15.25 oz Microwavable Bowl CAMPBELL'S | 229 mg | 69 |
| Pacific Foods Organic Plant Based Spicy Black Bean and Vegetable Soup, 16.3 oz Can PACIFIC FOODS | 224 mg | 61 |
| ALEXIA Sweet Potato Bisque Soup, 17 OZ Alexia | 222 mg | 70 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Ingredients: Chicken Broth, Cooked White Chicken Meat, Celery, Tomatoes, Onions, Soybean Oil, Green Sweet Pepper, Cream Cheese (milk, cream, salt, carob bean gum, cultures), Modified Food Starch. Contains less than 2% of: Cheddar Cheese (milk, cheese cultures, salt, enzymes), Corn Protein (hydrolyzed), Soy Protein Concentrate, Water, Sodium Phosphate, Dried Red Bell Pepper, Cream, Potassium Chloride, Natural Flavor, Salt, Chicken Fat, DATEM, Sugar, Onion Powder, Soy Protein Isolate, Tomato Extract, Dried Chipotle Pepper, Dried Chives, Garlic Powder, Flavoring, Color (paprika extract, annatto extract, beta carotene), Calcium Chloride, Maltodextrin, Citric Acid, Sorbic Acid (preservative).
The statement lists 33 ingredients at the top level, beginning with Ingredients: Chicken Broth, Cooked White Chicken Meat, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 19, 2024), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2718420).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Toppers Italian Style Wedding Soup with Oyster Crackers | 65 | 0.64 g | 345 mg |
| Progresso Rich & Hearty Loaded Potato with Bacon Soup | 65 | 0.4 g | 306 mg |
| Progresso Protein Chickpea & Noodle Soup | 65 | 1.63 g | 269 mg |
| Progresso Traditional Creamy Tomato with Penne Soup | 64 | 3.19 g | 275 mg |
| Progresso Toppers Chicken Tortilla Soup with Tortilla Strips | 68 | 0.98 g | 251 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?
150 per 1 cup (235g) serving, and 66 per 100 g.
How much sodium is in Progresso Traditional Chicken Cheese Enchilada Flavor Soup?
670mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Aug 19, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov