Progresso · Prepared Soups
Progresso Vegetable Classics Garden Vegetable Soup
One cup per serving (235g) serving of Progresso Vegetable Classics Garden Vegetable Soup has 80 calories, 3g of sugars and 650mg of sodium, as submitted by GENERAL MILLS SALES INC. to USDA (FoodData Central 2752257, record updated Dec 23, 2025).
Values for the declared serving and per 100 g. FoodData Central 2752257, available Jan 22, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that GENERAL MILLS SALES INC. submitted to USDA, for the declared 235g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196915075
- Category
- Prepared Soups
- Records
- 19 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared soups
Per 100 g, it has more sugar than 59% of the 840 prepared soups products in USDA's branded database, and it has more sodium than 36% of them.
Where the calories come from: 86% carbohydrate, 0% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 1.2 g | 59% |
| Sodium | 277 mg | 320 mg | 36% |
| Protein | 1.3 g | 2.4 g | 21% |
| Calories | 34 | 56 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.
Other soup in this aisle
718 of the 840 prepared soups products are named soup. Per 100 g their median is 54 calories, 314 mg of sodium and 2.4 g of protein; 278 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Campbell's Well Yes! Roasted Red Pepper and Tomato Soup, 16.3 Oz Can CAMPBELL'S | 220 mg | 49 |
| Pacific Foods Organic Butternut Squash Soup, 32 oz Carton PACIFIC FOODS | 220 mg | 41 |
| HEALTHY CHOICE New England Clam Chowder Soup, 15 OZ Healthy Choice | 201 mg | 46 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): Water, Potatoes, Carrots, Tomato Puree (water, tomato paste), Tomatoes, Corn, Celery, Kidney Beans, Green Beans. Contains less than 2% of: Modified Food Starch, Salt, Sugar, Vegetable Juice Concentrates (carrot, celeriac, red beet, lettuce, spinach, citric acid, natural flavor), Onion, Potassium Chloride, Corn Protein (hydrolyzed), Dried Parsley, Spice, Citric Acid, Garlic Powder, Calcium Chloride, Onion Powder.
The statement lists 21 ingredients at the top level, beginning with Water, Potatoes, Carrots. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 23, 2025), not the label on the shelf today.
Source: the ingredient statement GENERAL MILLS SALES INC. submitted to USDA (FoodData Central 2752257).
More Progresso prepared soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Progresso Vegetable Classics Vegetable Soup | 34 | 1.68 g | 252 mg |
| Progresso Traditional 99% Fat Free Chicken Noodle Soup | 34 | 0.42 g | 278 mg |
| Progresso Reduced Sodium Roasted Chicken Noodle Soup | 33 | 0.42 g | 192 mg |
| Progresso Traditional Homestyle Chicken Soup | 33 | 0.42 g | 254 mg |
| Progresso Light Zesty Santa Fe Style Chicken Soup | 33 | 0.41 g | 167 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Vegetable Classics Garden Vegetable Soup?
80 per 1 cup per serving (235g) serving, and 34 per 100 g.
How much sodium is in Progresso Vegetable Classics Garden Vegetable Soup?
650mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record GENERAL MILLS SALES INC. submitted to USDA, last updated Dec 23, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov