Aqua Star · Frozen Fish and Seafood
Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-style Crispy Battered
A about 1 fillet & 7 fries (140g) serving of Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-style Crispy Battered by Aqua Star has 250 calories, 0g of sugars and 770mg of sodium, as submitted by Aqua Star, Inc. to USDA (FoodData Central 2508371, record updated Feb 17, 2023).
Values for the declared serving and per 100 g. FoodData Central 2508371, available Mar 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aqua Star, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731149380981
- Category
- Frozen Fish and Seafood
- Records
- 1 under this UPC
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 46% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 550 mg | 298 mg | 83% |
| Protein | 6.4 g | 16.1 g | 1% |
| Calories | 179 | 105 | 77% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
What is in it
Ingredients (as submitted): BATTERED COD (COD, WHEAT FLOUR, WATER, SOYBEAN OIL, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, SALT, RICE FLOUR, WHEAT GLUTEN, CORN STARCH, TAPIOCA DEXTRIN, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], EGG WHITES, DEXTROSE, PALM OIL, MUSTARD FLOUR, YEAST EXTRACT, NATURAL FLAVORS, MUSTARD BRAN), WAFFLE FRIES (POTATOES, VEGETABLE OIL [SOYBEAN, CANOLA, COTTONSEED, AND/OR SUNFLOWER], ENRICHED FLOUR [BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS LESS THAN 2% OF CELLULOSE GUM, COM STARCH, DEXTRIN, DEXTROSE, MODIFIED FOOD STARCH, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], RICE FLOUR, SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE [TO MAINTAIN NATURAL COLOR]).
The statement lists 2 ingredients at the top level, beginning with Battered Cod (cod, Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 17, 2023), not the label on the shelf today.
Source: the ingredient statement Aqua Star, Inc. submitted to USDA (FoodData Central 2508371).
More Aqua Star frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pub-style Battered Cod | 169 | 1.41 g | 563 mg |
| Crispy Breaded Alaskan Cod | 197 | 0 g | 521 mg |
| Crunchy Breaded Scallops | 159 | 0 g | 646 mg |
| Alaskan Mustard Pretzel Wild Caught Cod Fillets | 209 | 1.49 g | 1,000 mg |
| Mango Habanero Wild Caught Alaskan Cod Fillets | 209 | 7.46 g | 612 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-style Crispy Battered?
250 per about 1 fillet & 7 fries (140g) serving, and 179 per 100 g.
How much sodium is in Aqua Star Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-style Crispy Battered?
770mg per serving (33% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aqua Star, Inc. submitted to USDA, last updated Feb 17, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov