Aqua Star · Frozen Fish and Seafood
Crispy Breaded Alaskan Cod
A 2.5 oz (71g) serving of Crispy Breaded Alaskan Cod by Aqua Star has 140 calories, 0g of sugars and 370mg of sodium, as submitted by Aqua Star, Inc. to USDA (FoodData Central 2090574, record updated May 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 2090574, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Aqua Star, Inc. submitted to USDA, for the declared 71g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 731149393967
- Category
- Frozen Fish and Seafood
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 80% of them.
Where the calories come from: 39% carbohydrate, 38% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 521 mg | 298 mg | 80% |
| Protein | 11.3 g | 16.1 g | 17% |
| Calories | 197 | 105 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other alaskan in this aisle
75 of the 3,374 frozen fish and seafood products are named alaskan. Per 100 g their median is 135 calories, 142 mg of sodium and 17.7 g of protein; 64 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Parmesan-crusted Wild Alaskan Salmon Fillets, Parmesan-crusted PUBLIX | 400 mg | 129 |
| Marinated Boneless Portions Alaskan Salmon MEMBER'S MARK | 400 mg | 182 |
| Alaskan Wild Caught Cod Fillets OPEN NATURE | 376 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "alaskan", one per barcode.
What is in it
Ingredients (as submitted): COD, DEGERMINATED WHITE CORN FLOUR, WATER, PREGELATINIZED RICE FLOUR, MODIFIED FOOD STARCH, RICE FLOUR, DEGERMINATED YELLOW CORN FLOUR, SOYBEAN OIL, CORN STARCH, SALT, XANTHAN GUM, DEXTRIN, YEAST, YEAST EXTRACT, ONION POWDER, DEXTROSE, GARLIC POWDER, SUGAR, DRIED TORULA YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, ASCORBIC ACID.
The statement lists 22 ingredients at the top level, beginning with Cod, Degerminated White Corn Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 28, 2018), not the label on the shelf today.
Source: the ingredient statement Aqua Star, Inc. submitted to USDA (FoodData Central 2090574).
More Aqua Star frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Alaskan Mustard Pretzel Wild Caught Cod Fillets | 209 | 1.49 g | 1,000 mg |
| Mango Habanero Wild Caught Alaskan Cod Fillets | 209 | 7.46 g | 612 mg |
| Crispy Battered Alaskan Cod | 212 | 2.35 g | 600 mg |
| Pub-style Crispy Battered Alaskan Cod & Crunchy Waffle Fries Fish & Chips, Pub-style Crispy Battered | 179 | 0 g | 550 mg |
| Pub-style Battered Cod | 169 | 1.41 g | 563 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aqua Star Crispy Breaded Alaskan Cod?
140 per 2.5 oz (71g) serving, and 197 per 100 g.
How much sodium is in Aqua Star Crispy Breaded Alaskan Cod?
370mg per serving (16% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Aqua Star, Inc. submitted to USDA, last updated May 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov