Sea Cuisine · Frozen Fish and Seafood
Pub Style Premium Wild Icelandic Cod Fillets in a Crispy, Beer Batter Coating
A 5 oz (140g) serving of Pub Style Premium Wild Icelandic Cod Fillets in a Crispy, Beer Batter Coating by Sea Cuisine has 260 calories, 0g of sugars and 660mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 1948650, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1948650, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079300013478
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 73% of them.
Where the calories come from: 40% carbohydrate, 32% fat and 28% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 471 mg | 298 mg | 73% |
| Protein | 12.9 g | 16.1 g | 27% |
| Calories | 186 | 105 | 78% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 575 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Alaskan Wild Caught Cod Fillets OPEN NATURE | 376 mg | 71 |
| Lemon Herb Wild Salmon in a Lemon & Garden Herb Marinade Fillets SEAPAK | 373 mg | 183 |
| Roasted Garlic & Butter Simply Bake Salmon Fish Fillets GORTON'S | 373 mg | 111 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER (BARLEY, HOPS, WATER, BREWER'S YEAST), VEGETABLE OIL (CANOLA, COTTONSEED, AND/OR SOYBEAN), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: WATER, SALT, NATURAL FLAVORS, CORN STARCH, CANOLA AND/OR PALM AND/OR PALM KERNEL SHORTENING, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), EGG WHITE, DEFATTED SOY FLOUR, SUGAR, WHEY.
The statement lists 17 ingredients at the top level, beginning with Cod, Enriched Wheat Flour (flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 1948650).
More Sea Cuisine frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pan Seared Teriyaki Salmon | 187 | 0 g | 351 mg |
| Honey Mustard Pretzel Crusted Wild Alaska Pollock Fillets | 184 | 3.4 g | 646 mg |
| Premium White Tilapia, Coconut Crusted | 182 | 2.03 g | 135 mg |
| Pan Sear Teriyaki Sesame Salmon Fillets | 190 | 0 g | 373 mg |
| Everything Bagel Crusted Wild Alaska Pollock Fillets | 190 | 0.68 g | 592 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Cuisine Pub Style Premium Wild Icelandic Cod Fillets in a Crispy, Beer Batter Coating?
260 per 5 oz (140g) serving, and 186 per 100 g.
How much sodium is in Sea Cuisine Pub Style Premium Wild Icelandic Cod Fillets in a Crispy, Beer Batter Coating?
660mg per serving (29% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov