GetFoodFacts

Metropolitan Market · Breads and Buns

Pumpkin Cinnamon Bread

A 2.0 oz (57g) serving of Pumpkin Cinnamon Bread by Metropolitan Market has 200 calories, 13g of sugars and 180mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2668182, record updated Oct 16, 2023).

Nutrition Facts

Serving size2.0 oz (57g)
Amount per serving
Calories200
% Daily Value*
Total Fat 9g12%
Saturated Fat 3g15%
Trans Fat 0.5g
Cholesterol 5mg2%
Sodium 180mg8%
Total Carbohydrate 28g10%
Dietary Fiber 1g4%
Total Sugars 13g
Includes Added Sugars 12g24%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 0.4mg2%
Potassium 40mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0664150152226
UPC
664150152226
Category
Breads and Buns
Records
1 under this UPC

How it compares with other breads and buns

Per 100 g, it has more sugar than 98% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 55% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 23 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pumpkin Cinnamon Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars22.8 g4.7 g98%
Sodium316 mg464 mg10%
Protein5.3 g8.9 g6%
Calories35126791%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 446 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tomato + Basil Broccoli and Cassava Crust Topped with Tomato Sauce, Kale and Basil Flatbread DAILY HARVEST252 mg153
Wheat Pita Bread VEGAS PITA BAKING COMPANY250 mg250
Sandwich Bread, Cranberry Pecan MARKETSIDE250 mg304

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), GRANULATED SUGAR, WATER, PUMPKIN, CANOLA OIL, PALM SHORTENING, POWDERED SUGAR (SUGAR, CORNSTARCH), WHOLE EGGS, BUTTERMILK POWDER, CINNAMON, SALT, YEAST, GROUND GINGER, CLOVES, MOLASSES (SUGAR CANE)

The statement lists 15 ingredients at the top level, beginning with Enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 16, 2023), not the label on the shelf today.

Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2668182).

More Metropolitan Market breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Homestyle Cinnamon Bread35121.05 g316 mg
Garlic Crostini3570 g607 mg
Classic Brioche Rolls3438.57 g357 mg
Sesame Brioche Rolls36212.77 g319 mg
Cardamom Orange Brioche Tree Rolls3387.79 g338 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Metropolitan Market Pumpkin Cinnamon Bread?

200 per 2.0 oz (57g) serving, and 351 per 100 g.

How much sodium is in Metropolitan Market Pumpkin Cinnamon Bread?

180mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Oct 16, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov