Member's Mark · Croissants, Sweet Rolls, Muffins and Other Pastries
Pumpkin Cream Cheese Muffins
A 1/2 muffin (57g) serving of Pumpkin Cream Cheese Muffins by Member's Mark has 200 calories, 14g of sugars and 180mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1949717, record updated Oct 4, 2018).
Values for the declared serving and per 100 g. FoodData Central 1949717, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742255767
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 37% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 50% of them.
Where the calories come from: 55% carbohydrate, 41% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 24.6 g | 26.7 g | 37% |
| Sodium | 316 mg | 314 mg | 50% |
| Protein | 3.5 g | 4.7 g | 11% |
| Calories | 351 | 384 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other muffins in this aisle
750 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named muffins. Per 100 g their median is 377 calories, 318 mg of sodium and 4.4 g of protein; 362 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Muffins CHIPS AHOY! | 252 mg | 407 |
| Wegmans, Mini Muffins, Chocolate Chip WEGMANS | 250 mg | 396 |
| Mini Muffins, Chocolate Chip UNITED BAKING | 250 mg | 420 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "muffins", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WHOLE EGGS, WATER, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY, LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), CELLULOSE, DISTILLED MONOGLYCERIDES, SALT, EMULSIFIER BLEND (PROPYLENE GLYCOL ESTER OF FATTY ACIDS, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE), CORN SYRUP, MALTODEXTRIN, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURES, SALT, LOCUST BEAN GUM, XANTHAN GUM), CONTAINS 2% OR LESS OF: PUMPKIN, SODIUM PROPIONATE PRESERVATIVE, GUAR GUM, SOY FLOUR, WHEAT FLOUR, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, YELLOW 6, TURMERIC COLOR, XANTHAN GUM, CELLULOSE GUM, SOY LECITHIN, BETA CAROTENE (COLOR), BENZOIC ACID, AGAR, LOCUST BEAN GUM, LACTIC ACID, POTASSIUM SORBATE PRESERVATIVE, VEGETABLE OIL (PALM OIL, CANOLA OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60).
The statement lists 36 ingredients at the top level, beginning with Sugar, Bleached Enriched Flour (wheat Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 4, 2018), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1949717).
More Member's Mark croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Croissants, Cream Cheese | 333 | 16.67 g | 405 mg |
| Ham & Cheese Mini Croissants | 333 | 2.15 g | 355 mg |
| Mini Pumpkin Muffins | 375 | 31.25 g | 281 mg |
| Lemon Bars | 380 | 40 g | 150 mg |
| Butter Rum Muffins | 386 | 35.09 g | 316 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Member's Mark Pumpkin Cream Cheese Muffins?
200 per 1/2 muffin (57g) serving, and 351 per 100 g.
How much sodium is in Member's Mark Pumpkin Cream Cheese Muffins?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Oct 4, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov