Matt's Bakery · Cookies and Biscuits
Pumpkin Spice
One cookie (28g) serving of Pumpkin Spice by Matt's Bakery has 110 calories, 9g of sugars and 95mg of sodium, as submitted by Matt's Cookie Company to USDA (FoodData Central 1958334, record updated Oct 7, 2018).
Values for the declared serving and per 100 g. FoodData Central 1958334, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Matt's Cookie Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079746007819
- Category
- Cookies and Biscuits
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 48% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 62% of them.
Where the calories come from: 52% carbohydrate, 44% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 32.1 g | 48% |
| Sodium | 339 mg | 300 mg | 62% |
| Protein | 3.6 g | 5 g | 24% |
| Calories | 393 | 464 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other spice in this aisle
121 of the 13,787 cookies and biscuits products are named spice. Per 100 g their median is 455 calories, 276 mg of sodium and 4.6 g of protein; 84 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Pumpkins Spiced Cookies, Pumpkin RUSTIC BAKERY | 267 mg | 400 |
| Molasses Spice GREY GHOST BAKERY | 263 mg | 447 |
| Pumpkin Spice Soft Cookies PARTAKE | 258 mg | 452 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "spice", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, BAKING OIL (PALM AND CANOLA), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), BROWN SUGAR, INVERTED CANE SUGAR, PUMPKIN, CANE SUGAR, EGGS, DATE PASTE (DATES, WATER), WATER, PUMPKIN SPICE FLAVOR, BAKING SODA, PUMPKIN POWDER, SALT, CINNAMON, NUTMEG.
The statement lists 16 ingredients at the top level, beginning with Unbleached Wheat Flour, Baking Oil (palm and Canola), Chocolate Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 7, 2018), not the label on the shelf today.
Source: the ingredient statement Matt's Cookie Company submitted to USDA (FoodData Central 1958334).
More Matt's Bakery cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Soft-baked Cookies | 393 | 25 g | 375 mg |
| Oatmeal Raisin Soft-baked Cookies | 381 | 38.1 g | 333 mg |
| Soft - Baked Cookies | 429 | 35.71 g | 286 mg |
| Soft-baked Chocolate Chip Cookies | 429 | 28.57 g | 143 mg |
| Soft-baked Peanut Butter Cookies | 433 | 36.67 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Matt's Bakery Pumpkin Spice?
110 per 1 cookie (28g) serving, and 393 per 100 g.
How much sodium is in Matt's Bakery Pumpkin Spice?
95mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Matt's Cookie Company submitted to USDA, last updated Oct 7, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov