J. Skinner · Croissants, Sweet Rolls, Muffins and Other Pastries
Pumpkin Spice Rolls
One roll (78g) serving of Pumpkin Spice Rolls by J. Skinner has 220 calories, 25g of sugars and 230mg of sodium, as submitted by James Skinner Baking Company to USDA (FoodData Central 2065694, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 2065694, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that James Skinner Baking Company submitted to USDA, for the declared 78g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 045084229480
- Category
- Croissants, Sweet Rolls, Muffins and Other Pastries
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other croissants, sweet rolls, muffins and other pastries
Per 100 g, it has more sugar than 77% of the 2,553 croissants, sweet rolls, muffins and other pastries products in USDA's branded database, and it has more sodium than 42% of them.
Where the calories come from: 75% carbohydrate, 18% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among croissants, sweet rolls, muffins and other pastries: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 32.1 g | 26.7 g | 77% |
| Sodium | 295 mg | 314 mg | 42% |
| Protein | 5.1 g | 4.7 g | 62% |
| Calories | 282 | 384 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,553 products, one per barcode.
Other rolls in this aisle
103 of the 2,553 croissants, sweet rolls, muffins and other pastries products are named rolls. Per 100 g their median is 321 calories, 346 mg of sodium and 5.1 g of protein; 40 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Blueberry Sweet Rolls TASTYKAKE | 235 mg | 309 |
| Swiss Rolls LITTLE DEBBIE | 230 mg | 443 |
| Apple Sweet Rolls NICKLES | 228 mg | 298 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rolls", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN FILLING (SUGAR, PUMPKIN, CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM], HIGH FRUCTOSE CORN SYRUP, WATER, MODIFIED FOOD STARCH, PALM AND SOYBEAN OIL, SPICES, SALT, NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, PRESERVATIVES [POTASSIUM SORBATE, SODIUM BENZOATE], SOY LECITHIN, YELLOW 6, YELLOW 5), WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, MARGARINE (PALM OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF EACH OF VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE [A PRESERVATIVE], CITRIC ACID, NATURAL & ARTIFICIAL FLAVOR, VITAMIN A PALMITATE ADDED, BETA CAROTENE [COLOR], VITAMIN D3, WHEY), YEAST, CONTAINS 2% OR LESS OF: MONO- AND DIGLYCERIDES, SALT, CORN SYRUP, PALM OIL, WHOLE EGGS, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, ETHOXYLATED MONO-AND DIGLYCERIDE, AGAR, WHEY, ARTIFICIAL COLOR, CALCIUM SULFATE, NONFAT MILK, SOY LECITHIN, WHEAT STARCH, CALCIUM PEROXIDE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, CALCIUM HYDROXIDE, SODIUM CITRATE.
The statement lists 28 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement James Skinner Baking Company submitted to USDA (FoodData Central 2065694).
More J. Skinner croissants, sweet rolls, muffins and other pastries
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Golden Rolls, Double Maple | 295 | 32.05 g | 346 mg |
| Sweet Strawberry Fields Rolls | 269 | 25.64 g | 269 mg |
| Pastries, Bavarian Cream Seranade | 297 | 21.09 g | 328 mg |
| Iced Craver's Roll, Cinnamon | 321 | 34.62 g | 321 mg |
| Chocolate Craver's Chocolate Iced Cinnamon Sweet Dough Rolls Filled with Mini Chocolate Chips, Chocolate Craver's | 321 | 37.18 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in J. Skinner Pumpkin Spice Rolls?
220 per 1 roll (78g) serving, and 282 per 100 g.
How much sodium is in J. Skinner Pumpkin Spice Rolls?
230mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record James Skinner Baking Company submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov