Quaker · Grains/Flour
Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box
A 40g serving of Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box has 150 calories, 14g of sugars and 170mg of sodium, as submitted by Pepsico Inc. to USDA (FoodData Central 1459115, record updated Apr 28, 2018).
Values for the declared serving and per 100 g. FoodData Central 1459115, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepsico Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000264423
- Category
- Grains/Flour
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other grains/flour
Per 100 g, it has more sugar than 99% of the 162 grains/flour products in USDA's branded database, and it has more sodium than 80% of them.
Where the calories come from: 81% carbohydrate, 12% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grains/flour: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35 g | 0 g | 99% |
| Sodium | 425 mg | 0 mg | 80% |
| Protein | 7.5 g | 10 g | 15% |
| Calories | 375 | 367 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 162 products, one per barcode.
What is in it
Ingredients (as submitted): Apple Crisp: Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Calcium Carbonate, Salt, Natural and Artificial Flavor (Contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Cinnamon Roll: Whole Grain Rolled Oats, Sugar, Salt, Cinnamon, Natural and Artificial Flavor, Calcium Carbonate, Guar Gum, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins). Banana Bread: Whole Grain Rolled Oats, Sugar, Banana Flake Powder, Salt, Natural and Artificial Flavor, Calcium Carbonate, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains Milk Ingredient), Corn Syrup, Flaked Corn, Cinnamon, Partially Hydrogenated Cottonseed and/or Soybean Oil (Adds a Dietarily Insignificant), Modified Food Starch, Guar Gum, Citric Acid, Caramel Color, Niacinamide (One of the B Vitamins), Reduced Iron, Red 40 Lake, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins)". For allergies, read the package: this is the record USDA holds (updated Apr 28, 2018), not the label on the shelf today.
Source: the ingredient statement Pepsico Inc. submitted to USDA (FoodData Central 1459115).
More Quaker grains/flour
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Quaker Oatmeal Quickoats Regular 42z/12 | 375 | 2.5 g | 0 mg |
| Quaker Select Starts Low Sugar Instant Oatmeal (4-1.23 Oz Strawberries & Cream, 6-1.23 Oz Peaches & Cream) 12.3 Ounce 10 count Box | 373 | 13.28 g | 662 mg |
| Quaker Real Medleys Oatmeal Peach Almond 2.64 Oz | 373 | 25.33 g | 200 mg |
| Quaker Raisin, Date & Walnut Instant Oatmeal (10-1.3 Ounce) 13 Ounce 10 Pack Paper Pouch | 372 | 30.68 g | 487 mg |
| Quaker Cinnamon & Spice Instant Oatmeal(10-1.51 Ounce) 15.1 Ounce 10 Count Paper Pouches | 372 | 25.58 g | 488 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box?
150 per 40g serving, and 375 per 100 g.
How much sodium is in Quaker Instant Oatmeal Bakery Favorites Apple Crisp/Cinnamon Roll/Banana Bread (10 - 1.46 Ounce) 14.6 Ounce 10 Pack Paper Box?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepsico Inc. submitted to USDA, last updated Apr 28, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov