Tattooed Chef · Frozen Dinners and Entrees
Quattro Formaggi Cauliflower Gnocchi in a Creamy Four-cheese Sauce
One cup (140g) serving of Quattro Formaggi Cauliflower Gnocchi in a Creamy Four-cheese Sauce by Tattooed Chef has 200 calories, 3g of sugars and 620mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2422484, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2422484, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982965
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 57% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 39% carbohydrate, 49% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.1 g | 1.9 g | 57% |
| Sodium | 443 mg | 296 mg | 85% |
| Protein | 4.3 g | 6.5 g | 15% |
| Calories | 143 | 133 | 58% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other sauce in this aisle
1,633 of the 4,995 frozen dinners and entrees products are named sauce. Per 100 g their median is 125 calories, 285 mg of sodium and 6.2 g of protein; 1,502 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Chicken Stir Fry Chicken Breast Strips with Carrots, Broccoli, Red Bell Peppers, Onions and Pasta in a Savory Garlic Soy Sauce Skillet Dinner CRAV'N FLAVOR | 354 mg | 106 |
| Chicken Stir Fry Short Linguini with Sliced White Meat Chicken and Crisp Veggies in a Sesame-ginger Sauce BEST CHOICE | 354 mg | 106 |
| Vermont White Cheddar Mac & Cheese Pasta in a Vermont White Cheddar Cheese Sauce LEAN CUISINE | 354 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): PRECOOKED CAULIFLOWER GNOCCHI (PRECOOKED CAULIFLOWER, CASSAVA FLOUR, POTATO STARCH, EXTRA VIRGIN OLIVE OIL, SALT), SAUCE (MILK, WATER, EXTRA VIRGIN OLIVE OIL, CREAM, CHEESE [MILK, SALT, MICROBIAL RENNET], MODIFIED CORN STARCH, SALT, VEGETABLE BROTH [SALT, YEAST EXTRACT, CORN STARCH, DRIED VEGETABLES {ONION, CARROTS, LEEK, TOMATO, GARLIC}, DRIED HERBS, SPICES, EXTRA VIRGIN OLIVE OIL), NUTMEG, BLACK PEPPER), MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CITRIC ACID), BLUE CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL RENNET, BLUE MOLD CULTURE), CHEESE (MILK, MICROBIAL RENNET, SALT).
The statement lists 5 ingredients at the top level, beginning with Precooked Cauliflower Gnocchi (precooked Cauliflower, Cassava Flour, Potato Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2422484).
More Tattooed Chef frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pesto Harvest a Blend of Quinoa & Riced Cauliflower Mixed with Zucchini, Spinach, Basil, Sun Dried Tomatoes and Red Bell Peppers Tossed in Vegan Pesto Bowl | 141 | 2.9 g | 278 mg |
| Cheese Enchiladas Corn Tortillas Filled with Cheddar & Mozzarella Cheeses, Black Beans, Roasted Corn and Roasted Red Peppers | 148 | 2.82 g | 197 mg |
| Veggie Hemp Bowl with Turmeric Almond Butter Dressing | 137 | 2.9 g | 108 mg |
| Chickpea Pasta with Plant Based Sausage Ragu | 136 | 3.57 g | 321 mg |
| Cheeseburger Riced Cauliflower, Plant Based Beef and Cheddar Cheese Topped with Secret Sauce, Relish and Grilled Onions Bowl | 151 | 3.52 g | 313 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Quattro Formaggi Cauliflower Gnocchi in a Creamy Four-cheese Sauce?
200 per 1 cup (140g) serving, and 143 per 100 g.
How much sodium is in Tattooed Chef Quattro Formaggi Cauliflower Gnocchi in a Creamy Four-cheese Sauce?
620mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov