Tattooed Chef · Frozen Dinners and Entrees
Cheeseburger Riced Cauliflower, Plant Based Beef and Cheddar Cheese Topped with Secret Sauce, Relish and Grilled Onions Bowl
A 10 oz (284g) serving of Cheeseburger Riced Cauliflower, Plant Based Beef and Cheddar Cheese Topped with Secret Sauce, Relish and Grilled Onions Bowl by Tattooed Chef has 430 calories, 10g of sugars and 890mg of sodium, as submitted by Ittella International, Inc. to USDA (FoodData Central 2194011, record updated Oct 11, 2021).
Values for the declared serving and per 100 g. FoodData Central 2194011, available Dec 1, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ittella International, Inc. submitted to USDA, for the declared 284g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850015982903
- Category
- Frozen Dinners and Entrees
- Records
- 1 under this UPC
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 80% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 56% of them.
Where the calories come from: 17% carbohydrate, 59% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 1.9 g | 80% |
| Sodium | 313 mg | 296 mg | 56% |
| Protein | 9.5 g | 6.5 g | 85% |
| Calories | 151 | 133 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other cauliflower in this aisle
161 of the 4,995 frozen dinners and entrees products are named cauliflower. Per 100 g their median is 108 calories, 257 mg of sodium and 5.8 g of protein; 114 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Broccoli Cake Rice Bowl Broccoli Chia Cakes with Carrots, Kale, Riced Cauliflower, Brown Rice and Turmeric Coconut Curry Sauce LIFE CUISINE | 247 mg | 127 |
| Korean Style with Tofu White & Red Quinoa, Brown Rice and Cauliflower Rice, Topped with a Spicy Korean Style Sauce, Tofu, Spinach, Edamame, Carrots and Baby Corn Power Bowl FULL CIRCLE MARKET | 244 mg | 84 |
| Steamers Cauliflower, Broccoli & Red Peppers with Brown Rice in a Butter Sauce GREEN GIANT | 243 mg | 92 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cauliflower", one per barcode.
What is in it
Ingredients (as submitted): RICED CAULIFLOWER (CAULIFLOWER, SALT), VEGAN CRUMBLES (WATER, PEA PROTEIN, COCONUT OIL, RICE FLOUR, COCONUT AMINOS [COCONUT SYRUP, WHITE CANE VINEGAR, SALT], MOLASSES, TOMATO POWDER, OREGANO, COCOA POWDER ONION POWDER, DRIED BASIL, BAY LEAF, BLACK PEPPER, NATURAL SMOKE FLAVOR), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]), ROASTED RED ONIONS, ORGANIC KETCHUP (ORGANIC TOMATO PUREE [WATER, ORGANIC TOMATO PASTE], ORGANIC SUGAR, ORGANIC VINEGAR, SEA SALT, ORGANIC ONION POWDER, NATURAL FLAVOR, ORGANIC GARLIC POWDER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, PASTEURIZED EGGS, APPLE CIDER VINEGAR, WATER, SEA SALT, WHITE MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED] LEMON JUICE), SWEET RELISH (PICKLES, SUGAR, DISTILLED VINEGAR, WATER, SALT, DEHYDRATED RED BELL PEPPER, NATURAL FLAVORING, TURMERIC), SUGAR, WHITE WINE VINEGAR.
The statement lists 9 ingredients at the top level, beginning with Riced Cauliflower (cauliflower, Salt), Vegan Crumbles (water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 11, 2021), not the label on the shelf today.
Source: the ingredient statement Ittella International, Inc. submitted to USDA (FoodData Central 2194011).
More Tattooed Chef frozen dinners and entrees
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tattooed Chef Cheeseburger Riced Cauliflower, Plant Based Beef and Cheddar Cheese Topped with Secret Sauce, Relish and Grilled Onions Bowl?
430 per 10 oz (284g) serving, and 151 per 100 g.
How much sodium is in Tattooed Chef Cheeseburger Riced Cauliflower, Plant Based Beef and Cheddar Cheese Topped with Secret Sauce, Relish and Grilled Onions Bowl?
890mg per serving (39% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ittella International, Inc. submitted to USDA, last updated Oct 11, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov