GetFoodFacts

Hodgson Mill · Other Grains and Seeds

Quinoa & Brown Rice Garlic & Herb

A 45g serving of Quinoa & Brown Rice Garlic & Herb by Hodgson Mill has 160 calories, 0g of sugars and 190mg of sodium, as submitted by Hodgson Mill Inc to USDA (FoodData Central 2679702, record updated Oct 24, 2023).

Values for the declared serving and per 100 g. FoodData Central 2679702, available Nov 16, 2023; USDA record.

Nutrition Facts

Serving size45g
Amount per serving
Calories160
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 190mg8%
Total Carbohydrate 32g12%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars 0g0%
Protein 5g10%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 1mg6%
Potassium 190mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Hodgson Mill Inc submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0071518000707
UPC
071518000707
Category
Other Grains and Seeds
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other other grains and seeds

Per 100 g, none of the 1,010 other grains and seeds products in USDA's branded database has less sugar, and it has more sodium than 93% of them.

Where the calories come from: 77% carbohydrate, 11% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other grains and seeds: sugar per 100 g

Sugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 gSugar per 100 g across 1,010 other grains and seeds products0 g9 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Quinoa & Brown Rice Garlic & Herb against the 1,010 other grains and seeds products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium422 mg0 mg93%
Protein11.1 g14.3 g16%
Calories35637818%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,010 products, one per barcode.

What is in it

Ingredients (as submitted): WHOLE GRAIN QUINOA, WHOLE GRAIN PARBOILED BROWN RICE, SALT, ORGANIC GARLIC, ORGANIC ONION, ORGANIC HERBS, ORGANIC BELL PEPPER, ORGANIC CARROT, ORGANIC BLACK PEPPER, ORGANIC TOMATO, ORGANIC SPICES, ORGANIC ORANGE PEEL, ORGANIC LEMON PEEL, ORGANIC RED PEPPER, CITRIC ACID.

The statement lists 15 ingredients at the top level, beginning with Whole Grain Quinoa, Whole Grain Parboiled Brown Rice, Salt. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Hodgson Mill Inc submitted to USDA (FoodData Central 2679702).

More Hodgson Mill other grains and seeds

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Spanish Quinoa & Brown Rice3560 g800 mg
Quinoa & Brown Rice, Lemon Pepper3560 g489 mg
Sorghum Quinoa & Brown Rice3572.38 g571 mg
Hodgson Mill, Mediterranean Quinoa & Brown Rice3412.44 g220 mg
Red Quinoa3916.52 g11 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Hodgson Mill Quinoa & Brown Rice Garlic & Herb?

160 per 45g serving, and 356 per 100 g.

How much sodium is in Hodgson Mill Quinoa & Brown Rice Garlic & Herb?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Hodgson Mill Inc submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov