Aunt Millie's · Breads and Buns
Raisin Swirl Bread with Cinnamon
One slice (28g) serving of Raisin Swirl Bread with Cinnamon by Aunt Millie's has 80 calories, 6g of sugars and 100mg of sodium, as submitted by Perfection Bakeries, Inc. to USDA (FoodData Central 2590975, record updated May 30, 2023).
Values for the declared serving and per 100 g. FoodData Central 2590975, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Perfection Bakeries, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071314048835
- Category
- Breads and Buns
- Records
- 1 under this UPC
How it compares with other breads and buns
Per 100 g, it has more sugar than 97% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 79% carbohydrate, 11% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 21.4 g | 4.7 g | 97% |
| Sodium | 357 mg | 464 mg | 17% |
| Protein | 7.1 g | 8.9 g | 18% |
| Calories | 286 | 267 | 73% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other cinnamon in this aisle
383 of the 10,293 breads and buns products are named cinnamon. Per 100 g their median is 274 calories, 375 mg of sodium and 8.2 g of protein; 149 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bagels, Sprouted Cinnamon Raisin ALVARADO ST. BAKERY | 284 mg | 274 |
| Pancakes, Whole Grain, Wholesome Choice, Buttermilk, Maple Cinnamon, 2 Pack, 4" Bake Crafters | 284 mg | 230 |
| Cinnamon Raisin Swirl Mini Bagels WEGMANS | 281 mg | 258 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cinnamon", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WATER, RAISINS, SUGAR, YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, CORN CEREAL, CINNAMON, CALCIUM PROPIONATE (A PRESERVATIVE), MONOGLYCERIDES, VINEGAR, CARAMEL COLOR, WHEAT STARCH, GUAR GUM, NATURAL FLAVOR, XANTHAN GUM, CITRIC ACID, ASCORBIC ACID, SESAME.
The statement lists 21 ingredients at the top level, beginning with Enriched Flour [unbleached Wheat Flour, Malted Barley Flour, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 30, 2023), not the label on the shelf today.
Source: the ingredient statement Perfection Bakeries, Inc. submitted to USDA (FoodData Central 2590975).
More Aunt Millie's breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Whole Grain Swirl Cinnamon Bread | 286 | 11.43 g | 329 mg |
| Honey Wheat Bread | 286 | 7.14 g | 411 mg |
| Honey 7 Grains Half Loaf Bread | 286 | 7.14 g | 411 mg |
| Aunt Millie's, Cranberry-apple Bread | 286 | 14.29 g | 400 mg |
| Classic White Bread | 286 | 7.14 g | 464 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Aunt Millie's Raisin Swirl Bread with Cinnamon?
80 per 1 slice (28g) serving, and 286 per 100 g.
How much sodium is in Aunt Millie's Raisin Swirl Bread with Cinnamon?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Perfection Bakeries, Inc. submitted to USDA, last updated May 30, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov