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Mrs. Freshley's · Cakes, Cupcakes, Snack Cakes

Raspberry Creme-filled Cakes

A 4.0 oz (113g) serving of Raspberry Creme-filled Cakes by Mrs. Freshley's has 390 calories, 42g of sugars and 370mg of sodium, as submitted by Flowers Foods, Inc. to USDA (FoodData Central 2077370, record updated Apr 8, 2020).

Nutrition Facts

Serving size4.0 oz (113g)
Amount per serving
Calories390
% Daily Value*
Total Fat 14g18%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 370mg16%
Total Carbohydrate 65g24%
Dietary Fiber 2g7%
Total Sugars 42g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 20mg2%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Flowers Foods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0072250008211
UPC
072250008211
Category
Cakes, Cupcakes, Snack Cakes
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other cakes, cupcakes, snack cakes

Per 100 g, it has more sugar than 66% of the 8,749 cakes, cupcakes, snack cakes products in USDA's branded database, and it has more sodium than 63% of them.

Where the calories come from: 65% carbohydrate, 31% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cakes, cupcakes, snack cakes: sugar per 100 g

Sugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 gSugar per 100 g across 8,749 cakes, cupcakes, snack cakes products8 g51 gmedian 32 gThis product: 37 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raspberry Creme-filled Cakes against the 8,749 cakes, cupcakes, snack cakes products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars37.2 g31.8 g66%
Sodium327 mg289 mg63%
Protein3.5 g3.7 g44%
Calories34538625%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 8,749 products, one per barcode.

Other cakes in this aisle

1,310 of the 8,749 cakes, cupcakes, snack cakes products are named cakes. Per 100 g their median is 408 calories, 294 mg of sodium and 2.8 g of protein; 871 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Strawberry Mini Cupcakes MARKET PANTRY261 mg377
Red Velvet Cupcakes Filled with Real Cream Cheese SWEET P'S BAKE SHOP260 mg438
White Cupcakes Cake KIMBERLEY'S BAKESHOPPE259 mg448

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cakes", one per barcode.

What is in it

Ingredients (as submitted): SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEY (MILK) PROTEIN CONCENTRATE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY (MILK), COCONUT (WITH SODIUM METABISULFITE TO PRESERVE WHITENESS), SOYBEAN OIL, EGG WHITES, EGGS, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, PALM OIL, DEXTROSE, EGG YOLKS, MODIFIED CORN STARCH, CORN STARCH, MONO- AND DIGLYCERIDES, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SODIUM STEAROYL LACTYLATE, SOY FLOUR, SODIUM ALGINATE, SOY LECITHIN, ADIPIC ACID, DATEM, POLYSORBATE 80, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, POLYSORBATE 60, FUMARIC ACID, SODIUM HEXAMETAPHOSPHATE, FD&C RED #40, CITRIC ACID, CELLULOSE GUM, FD&C BLUE #1, FD&C BLUE #2, CALCIUM SULFATE, CALCIUM CITRATE, COLORED WITH EXTRACTIVES OF TURMERIC AND ANNATTO SEED, CARAMEL COLOR, LOCUST BEAN GUM, XANTHAN GUM, PRESERVED WITH POTASSIUM SORBATE, SORBIC ACID, SODIUM BENZOATE AND SODIUM PROPIONATE.

The statement lists 45 ingredients at the top level, beginning with Sugar, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Flowers Foods, Inc. submitted to USDA (FoodData Central 2077370).

More Mrs. Freshley's cakes, cupcakes, snack cakes

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Carrot Cake34336.36 g495 mg
Mrs. Freshley's, Dreamies Creme-filled Cakes34235.44 g481 mg
Snowballs Creme Filled Cakes35036.67 g383 mg
Creme-filled Cakes35037.5 g475 mg
Creme Filled Chocolate Cupcakes35145.61 g544 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Mrs. Freshley's Raspberry Creme-filled Cakes?

390 per 4.0 oz (113g) serving, and 345 per 100 g.

How much sodium is in Mrs. Freshley's Raspberry Creme-filled Cakes?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Flowers Foods, Inc. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov