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Raw Seafoods · Frozen Fish and Seafood

Raw Seafoods, North Atlantic Sea Scallops

A 4 oz (113g) serving of Raw Seafoods, North Atlantic Sea Scallops has 80 calories, 0g of sugars and 440mg of sodium, as submitted by Raw Seafoods, Inc. to USDA (FoodData Central 2053285, record updated Aug 10, 2017).

Nutrition Facts

Serving size4 oz (113g)
Amount per serving
Calories80
% Daily Value*
Total Fat 0g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 25mg8%
Sodium 440mg19%
Total Carbohydrate 4g1%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 14g28%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Raw Seafoods, Inc. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0889396000500
UPC
889396000500
Category
Frozen Fish and Seafood
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen fish and seafood

Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 62% of them.

Where the calories come from: 21% carbohydrate, 6% fat and 73% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen fish and seafood: sugar per 100 g

Sugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 gSugar per 100 g across 3,374 frozen fish and seafood products0 g6 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Raw Seafoods, North Atlantic Sea Scallops against the 3,374 frozen fish and seafood products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium389 mg298 mg62%
Protein12.4 g16.1 g23%
Calories7110510%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.

Other scallops in this aisle

113 of the 3,374 frozen fish and seafood products are named scallops. Per 100 g their median is 88 calories, 168 mg of sodium and 15.7 g of protein; 89 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Raw Jumbo Sea Scallops Eastern Fisheries, Inc.310 mg62
Wild Caught Patagonian Scallops WAGMANS309 mg82
Sea Scallops SEA-TREK GOLD290 mg70

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "scallops", one per barcode.

What is in it

Ingredients (as submitted): SCALLOPS

The statement lists 1 ingredient at the top level, beginning with Scallops. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2017), not the label on the shelf today.

Source: the ingredient statement Raw Seafoods, Inc. submitted to USDA (FoodData Central 2053285).

More Raw Seafoods frozen fish and seafood

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peruvian Bay Scallops880 g159 mg
Mahi Mahi Fish Taco Chunks880 g88 mg
Wild Caught Haddock88n/a66 mg
Jonah Crab Claws1060 g471 mg
Raw Seafoods, Wild Caught Swordfish Steaks1420 g80 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Raw Seafoods, North Atlantic Sea Scallops?

80 per 4 oz (113g) serving, and 71 per 100 g.

How much sodium is in Raw Seafoods, North Atlantic Sea Scallops?

440mg per serving (19% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Raw Seafoods, Inc. submitted to USDA, last updated Aug 10, 2017. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov