Sea Cuisine · Frozen Fish and Seafood
Real Beer Crispy Golden Cod Fillets
A 4 oz (112g) serving of Real Beer Crispy Golden Cod Fillets by Sea Cuisine has 250 calories, 0g of sugars and 540mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 1870534, record updated Mar 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 1870534, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 112g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 073538263438
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, none of the 3,374 frozen fish and seafood products in USDA's branded database has less sugar, and it has more sodium than 75% of them.
Where the calories come from: 33% carbohydrate, 44% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 482 mg | 298 mg | 75% |
| Protein | 12.5 g | 16.1 g | 25% |
| Calories | 223 | 105 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other fillets in this aisle
680 of the 3,374 frozen fish and seafood products are named fillets. Per 100 g their median is 108 calories, 195 mg of sodium and 16.4 g of protein; 590 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispy Breaded Fish Sticks Cut From Whole Fillets AHOLD | 385 mg | 231 |
| Signature Seasoned Wild-caught Salmon Fillets with a Classic Blend of Real Garlic, Herbs & Spices GORTON'S | 380 mg | 90 |
| Alaskan Wild Caught Cod Fillets OPEN NATURE | 376 mg | 71 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "fillets", one per barcode.
What is in it
Ingredients (as submitted): COD, BLEACHED WHEAT FLOUR, WATER, BEER (WATER, MALTED BARLEY, HOPS, YEAST), YELLOW CORN FLOUR, MODIFIED FOOD STARCH, SALT, NATURAL FLAVOR, WHITE CORN FLOUR, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), SPICES, SUGAR. FRIED IN SOYBEAN OIL.
The statement lists 12 ingredients at the top level, beginning with Cod, Bleached Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 18, 2019), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 1870534).
More Sea Cuisine frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Honey Chipotle Salmon | 224 | 3.4 g | 449 mg |
| Potato Crusted Cod | 224 | 0 g | 517 mg |
| Sea Cuisine, Parmesan Crusted Tilapia | 231 | 2.04 g | 721 mg |
| Sea Cuisine, Potato Crusted Cod | 231 | 0 g | 408 mg |
| Premium Atlantic Salmon Fillets, Honey Sriracha | 212 | 2.65 g | 319 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sea Cuisine Real Beer Crispy Golden Cod Fillets?
250 per 4 oz (112g) serving, and 223 per 100 g.
How much sodium is in Sea Cuisine Real Beer Crispy Golden Cod Fillets?
540mg per serving (23% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Mar 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov