Real Foods · Dips and Salsa
Real Foods, Artichoke Jalapeno Dip
A 28g serving of Real Foods, Artichoke Jalapeno Dip has 120 calories, 0g of sugars and 430mg of sodium, as submitted by Taylor Fresh Foods, Inc. to USDA (FoodData Central 2054669, record updated May 21, 2018).
Values for the declared serving and per 100 g. FoodData Central 2054669, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Taylor Fresh Foods, Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030223009511
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 99% of them.
Where the calories come from: 3% carbohydrate, 60% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 1,536 mg | 474 mg | 99% |
| Protein | 39.3 g | 2.4 g | 100% |
| Calories | 429 | 107 | 98% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other jalapeno in this aisle
226 of the 6,489 dips and salsa products are named jalapeno. Per 100 g their median is 161 calories, 533 mg of sodium and 3.3 g of protein; 222 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Spicy Jalapeno Popper Dip SCHNUCKS | 1,167 mg | 233 |
| Hot Jalapeno Green Salsa MRS. RENFRO'S | 1,083 mg | 28 |
| Jalapeno Creamy Cheese Dip PRIVATE SELECTION | 1,033 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jalapeno", one per barcode.
What is in it
Ingredients (as submitted): SOUR CREAM (CULTURED PASTEURIZED GRADE A CREAM, NONFAT MILK, AND ENZYME), ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), MAYONNAISE (CANOLA OIL, WATER, WHOLE EGGS, DISTILLED WHITE VINEGAR, SUGAR, SALT, LEMON JUICE, MUSTARD SPICE, GUAR GUM, XANTHAN GUM), PARMESAN CHEESE (PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [AGED OVER 10 MONTHS], AND CELLULOSE [TO PREVENT CAKING]), PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING], SORBIC ACID [AS A PRESERVATIVE]), JALAPENO PEPPER, LEMON JUICE, MICROGARD 1-50 (CULTURED GRADE A NONFAT DRY MILK POWDER, MALTODEXTRIN), MICROGARD 100 (CULTURED GRADE A NONFAT DRY MILK POWDER, GRADE A NONFAT DRY MILK POWDER)
The statement lists 9 ingredients at the top level, beginning with Sour Cream (cultured Pasteurized Grade a Cream, Nonfat Milk, And Enzyme). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 21, 2018), not the label on the shelf today.
Source: the ingredient statement Taylor Fresh Foods, Inc. submitted to USDA (FoodData Central 2054669).
More Real Foods dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Real Foods, Spinach Dip | 286 | 3.57 g | 643 mg |
| Real Foods, Dip, Artichoke & Jalapeno | 281 | 3.12 g | 469 mg |
| Real Foods, Bean Dip Bowl | 140 | 1.75 g | 298 mg |
| Tzatziki Sauce | 133 | 3.33 g | 83 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Real Foods, Artichoke Jalapeno Dip?
120 per 28g serving, and 429 per 100 g.
How much sodium is in Real Foods, Artichoke Jalapeno Dip?
430mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Taylor Fresh Foods, Inc. submitted to USDA, last updated May 21, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov