New Seasons · Other Soups
Red Lentil Egyptian Soup
One cup (225g) serving of Red Lentil Egyptian Soup by New Seasons has 160 calories, 3g of sugars and 910mg of sodium, as submitted by New Seasons Market, LLC to USDA (FoodData Central 2554346, record updated Mar 15, 2023).
Values for the declared serving and per 100 g. FoodData Central 2554346, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that New Seasons Market, LLC submitted to USDA, for the declared 225g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 840600123125
- Category
- Other Soups
- Records
- 1 under this UPC
How it compares with other other soups
Per 100 g, it has more sugar than 31% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 57% of them.
Where the calories come from: 64% carbohydrate, 13% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.3 g | 2.2 g | 31% |
| Sodium | 404 mg | 339 mg | 57% |
| Protein | 4.4 g | 3.7 g | 57% |
| Calories | 71 | 99 | 37% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 1,281 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Slow Kettle Style Creamy Broccoli Cheddar Bisque Soup CAMPBELL'S | 323 mg | 81 |
| Chicken Vegetable Soup WHOLE FOODS MARKET | 323 mg | 60 |
| Roundy's, Select, Chicken Noodle Soup ROUNDY'S | 322 mg | 41 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETABLE STOCK (WATER, VEGETABLE BASE [VEGETABLES {CARROT, CELERY, ONIONS}, MALTODEXTRIN, SUGAR, SALT, CORNSTARCH, CANOLA OIL, PARSNIP, YEAST EXTRACT, TURNIPS, ONION POWDER, NATURAL FLAVORS]), RED LENTILS, DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, SEA SALT, CALCIUM CHLORIDE, CITRIC ACID), ONION, RICE STARCH, CULTURED DEXTROSE, SEA SALT, RICE BRAN OIL GARLIC (GARLIC, WATER, CITRIC ACID), LEMON JUICE CONCENTRATE, SPICES, CILANTRO, NON-GMO CITRIC ACID.
The statement lists 12 ingredients at the top level, beginning with Vegetable Stock (water, Vegetable Base [vegetables {carrot, Celery. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 15, 2023), not the label on the shelf today.
Source: the ingredient statement New Seasons Market, LLC submitted to USDA (FoodData Central 2554346).
More New Seasons other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Hungarian Mushroom Soup | 62 | 1.33 g | 222 mg |
| Split Pea Soup with Uncured Bacon | 80 | 1.33 g | 400 mg |
| Roasted Tomato Soup | 84 | 1.78 g | 244 mg |
| Broccoli Cheddar Soup | 89 | 0.89 g | 311 mg |
| Greek Style Lemon Chicken Soup | 44 | 0.89 g | 382 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in New Seasons Red Lentil Egyptian Soup?
160 per 1 cup (225g) serving, and 71 per 100 g.
How much sodium is in New Seasons Red Lentil Egyptian Soup?
910mg per serving (40% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record New Seasons Market, LLC submitted to USDA, last updated Mar 15, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov