Flatout · Breads and Buns
Red Pepper Hummus
One flatbread (57g) serving of Red Pepper Hummus by Flatout has 130 calories, less than 1g of sugars and 300mg of sodium, as submitted by T. Marzetti Company to USDA (FoodData Central 2057700, record updated Jun 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2057700, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that T. Marzetti Company submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688339929058
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 18% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 71% of them.
Where the calories come from: 51% carbohydrate, 13% fat and 36% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.8 g | 4.7 g | 18% |
| Sodium | 526 mg | 464 mg | 71% |
| Protein | 21.1 g | 8.9 g | 100% |
| Calories | 228 | 267 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
What is in it
Ingredients (as submitted): WATER, VITAL WHEAT GLUTEN, WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COOKED CHICK PEAS, OAT FIBER, CONTAINS 2% OR LESS OF WHEAT PROTEIN ISOLATE, CRUSHED RED PEPPER SEEDS, SOYBEAN OIL, EXTRA VIRGIN OLIVE OIL, BAKING SODA, SODIUM ACID PYROPHOSPHATE, YEAST, FUMARIC ACID, MALTITOL, ANNATTO, CELLULOSE GUM, GUAR GUM, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE & SODIUM PROPIONATE), SALT, CALCIUM SULFATE, CALCIUM PEROXIDE, ENZYMES.
The statement lists 24 ingredients at the top level, beginning with Water, Vital Wheat Gluten, Whole Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2021), not the label on the shelf today.
Source: the ingredient statement T. Marzetti Company submitted to USDA (FoodData Central 2057700).
More Flatout breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Italian Herb Soft & No Crust Flatbread | 228 | 3.51 g | 579 mg |
| Garden Spinach Soft & No Crust Flatbread | 228 | 3.51 g | 596 mg |
| Artisan Flatbreads, Traditional White | 233 | 2.33 g | 674 mg |
| Sweet Hawaiian Flatbread | 233 | 6.98 g | 488 mg |
| Artisan Flatbreads | 233 | 2.33 g | 698 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Flatout Red Pepper Hummus?
130 per 1 flatbread (57g) serving, and 228 per 100 g.
How much sodium is in Flatout Red Pepper Hummus?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record T. Marzetti Company submitted to USDA, last updated Jun 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov