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Flatout nutrition facts USDA's branded food database lists 33 Flatout products from T. Marzetti Company in 2 categories; the most are breads and buns (32). Of the 33 with a measured place in their category, 30 have less sugar per 100 g than the category's median and 10 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.
Flatout against each category Category Products Sugars, brand / all Sodium, brand / all Protein, brand / all Breads and Buns 32 2.3 g vs 4.7 g 500 vs 464 mg 13.2 g vs 8.9 g
Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.
Flatout products and their place in each category Per 100 g; in brackets, the share of the product's category with less Product Category Calories Sugars Sodium 5 Grain Flax Flatbreads Breads and Buns 188 0 g (0%) 375 mg (20%) Artisan Flatbreads Breads and Buns 233 2.3 g (26%) 698 mg (92%) Artisan Flatbreads, Traditional White Breads and Buns 233 2.3 g (26%) 674 mg (91%) Artisan Thin Pizza Crust Breads and Buns 250 4.2 g (44%) 479 mg (56%) Flatbreads Breads and Buns 164 0 g (0%) 473 mg (54%) Flatout, Foldit, Artisan Flatbread, Roasted Garlic Breads and Buns 279 4.7 g (47%) 698 mg (92%) Flatout, Foldit, Artisan Flatbreads, 5 Grain Flax Breads and Buns 209 2.3 g (26%) 837 mg (96%) Flatout, Soft Whole Wheat Flatbread Breads and Buns 189 1.9 g (23%) 491 mg (61%) Foldit, 100% Whole Wheat with Flax Flatbread Breads and Buns 209 2.3 g (26%) 837 mg (96%) Foldit, Rosemary & Olive Oil Flatbread Breads and Buns 233 2.3 g (26%) 674 mg (91%) Flatout Classic White Flatbread Breads and Buns 281 3.5 g (35%) 702 mg (92%) Flatout Light Italian Herb Flatbread Breads and Buns 170 0 g (0%) 434 mg (37%) Flatout Light Original Flatbread Breads and Buns 170 0 g (0%) 434 mg (37%) Flatout Multigrain Flatbread Breads and Buns 189 1.9 g (23%) 377 mg (21%) Flatout Original Lavash Flatbread Breads and Buns 271 2.4 g (27%) 576 mg (82%) Garden Spinach Soft & No Crust Flatbread Breads and Buns 228 3.5 g (35%) 596 mg (85%) Italian Herb Flatbreads Breads and Buns 188 0 g (0%) 438 mg (38%) Italian Herb Soft & No Crust Flatbread Breads and Buns 228 3.5 g (35%) 579 mg (83%) Light Italian Herb Flatbreads Breads and Buns 143 0 g (0%) 476 mg (56%) Light Original Flatbreads Breads and Buns 143 0 g (0%) 476 mg (56%) Light Spinach Flatbread Breads and Buns 170 0 g (0%) 415 mg (30%) Light Spinach Flatbreads Breads and Buns 141 0 g (0%) 500 mg (62%) Light Sundried Tomato Flatbread Breads and Buns 170 0 g (0%) 604 mg (86%) Multigrain Flatbreads with Flax Breads and Buns 167 2.4 g (28%) 452 mg (44%) Olive Oil & Sea Salt Flatbreads Breads and Buns 188 0 g (0%) 438 mg (38%) Red Pepper Hummus Breads and Buns 228 1.8 g (18%) 526 mg (71%) Rosemary & Olive Oil Artisan Flatbreads Breads and Buns 256 2.3 g (26%) 674 mg (91%) Rosemary & Olive Oil Foldit Artisan Flatbreads Breads and Buns 233 2.3 g (26%) 674 mg (91%) Spicy Italian Artisan Thin Pizza Crust Breads and Buns 271 4.2 g (44%) 500 mg (62%) Spinach Flatbreads Breads and Buns 188 0 g (0%) 422 mg (33%) Sweet Hawaiian Flatbread Breads and Buns 233 7.0 g (68%) 488 mg (59%) Whole Wheat Flatbread Wraps, Honey Wheat Breads and Buns 189 5.7 g (58%) 528 mg (72%) Carb Down Flatbread Mexican Dinner Mixes 228 1.8 g (59%) 526 mg (49%)
Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.
Sources for this page USDA FoodData Central the food and product records, April 30, 2026 release. fdc.nal.usda.gov FoodData Central documentation what each data type is and how branded records are submitted. fdc.nal.usda.gov 21 CFR 101.9, Nutrition labeling of food the label format, rounding and Daily Values. ecfr.gov 21 CFR 101 subpart D, Nutrient content claims the thresholds for "low sodium", "sugar free", "high in". ecfr.gov FDA, How to Understand and Use the Nutrition Facts Label the 5% and 20% Daily Value rule. fda.gov